Book Private Swimming Lessons with Coach Lily
Come learn to love and excel in swimming with me as a Power 4 Division 1 athlete
Come learn to love and excel in swimming with me as a Power 4 Division 1 athlete
Hi! I'm Lily Milner and I would love to work with you. I am a junior at the University of Utah and a swimmer on the swim and dive team. I have broken multiple top ten times and a school record in my three years at the U. I have loved swimming and coaching from a young age and have experience coaching young kids and teenagers. I would love to mentor and teach people to reach their potential in the pool!
Salt Lake City, UT
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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Try Coach Lily risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Lily
About Me:
Six time Montana State champion
Two time Montana swimmer of the year
Member of the University of Utah swim and dive team
School record holder at the University of Utah
200 free time - 1:47 Top ten time at the University of Utah
100 free time - 49.69 Top ten time at the University of Utah
How I can help you improve your game:
I have competed at a very high level of my sport and I know the ins and outs of each stroke and what it takes to be proficient in these strokes. I also was an extensive knowledge of set building and how to create an effective workout for the athlete. I am also experienced in mental and mindset exercises in order to sharpen the mind and ease anxiety surrounding competing.
What a typical training session looks like with me:
This very much depends on the level that the swimmer is at. If the swimmer is wanting to work on technique we will spend the majority of time working on skills and drills to sharpen their technique. If the swimmer is a beginner we will work on basic skills and stroke skills in order to create a good and healthy base of the four strokes. If the swimmer is wanting to get into shape and work hard I will write sets to fit the events and strokes they swim.
Career summary and accomplishments:
I have coaches many times at my home town club and my hometown high school.
Best coach I ever had:
The best coach I have ever had is Aly Tetzloff. She is unbelievably passionate and empathetic when it comes to swimming. She creates an environment you effort is everything. If you aren't hitting your pace or doing well in practice she allows you space to work on other things rather than focusing on the negatives. However, she is tough on us and has high expectations for us to push ourselves everyday.
What athletes and parents should know about me:
I am a very driven and dedicated athlete. I love swimming and everything about it and I love sharing that even more. I am empathetic and compassionate and know how to communicate effectively thanks to my psychology major.
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