Swimmer training during a private lesson

Swim and Dive Lessons Near Johnston, IA

Book Private Swimming Lessons with Experienced Coaches in Johnston

Private swimming coaches focus on stroke technique, starts, turns, and pace management across all four strokes. Lessons are ideal for swimmers looking to improve times or refine race-day strategy.

Coach Cassidy Swimming coach

Coach Cassidy

I’m a US Navy Veteran with 10 years of coaching experience. I am a certified Personal Trainer, Nutrition Coach, Stretch and Flexibility Coach, and Pain Free Specialist Coach. I h... See full profile

  • Pleasant Hill, IA
  • New to the AU Team
$65 /Lesson
Swimmer training during a private lesson

Happy parents. Happy athletes.

“My daughter loves it. Coach is encouraging and very knowledgeable of the sport. Glad we found her 😌”

tiffany

Swimming Parent

“She is very responsive, flexible and reliable. She always comes to the swimming lessons prepared with good lesson plans. She gives great instruction throughout the sessions on form and positioning.”

kevin

Swimming Parent

“Keeps the sessions moving the entire time. Always comes prepared, my daughter is excited for each one! Highly recommend!!”

sean

Swimming Parent

Improve Stroke Efficiency and Race Readiness With Private Swimming Lessons in Johnston, IA

Private swimming lessons in Johnston, IA provide focused, stroke-specific instruction that helps swimmers improve technique, breathing, and race pacing. Whether you’re refining your freestyle or building endurance in butterfly, Athletes Untapped connects you with certified swim coaches who personalize sessions based on your current level and competitive goals. These one-on-one lessons help swimmers move with greater efficiency and confidence across every lap.

Build Strength and Hydrodynamic Power With a Swimming Trainer in Johnston, IA

A swimming trainer in Johnston, IA focuses on dryland and aquatic training methods to build the muscular strength, flexibility, and explosiveness swimmers need in the water. Through Athletes Untapped, you’ll work with specialists who tailor workouts to enhance shoulder mobility, core strength, and kick power. These training sessions ensure that your body is primed for stronger starts, faster turns, and sustained speed through each length.

Swimming Training in Johnston, IA That Sharpens Form and Mental Discipline

Swimming training in Johnston, IA goes beyond strokes—it’s about building rhythm, technique, and race-day focus. Athletes Untapped matches swimmers with coaches who emphasize consistent pacing, flip turn mastery, and reaction timing for starts. Training sessions also include mental preparation and goal-setting strategies, creating a well-rounded swimmer capable of managing pressure and performing with precision.

Learn From Expert Swimming Coaches in Johnston, IA for Competitive Progress

Athletes Untapped gives you access to experienced swimming coaches in Johnston, IA who focus on the details that create elite swimmers. These coaches provide stroke analysis, underwater video reviews, and feedback on streamline and breathing efficiency. Whether you’re training for local meets or national qualifiers, this coaching ensures every movement is intentional, controlled, and built for speed.

Correct Technical Flaws With a Swimming Instructor in Johnston, IA

A swimming instructor in Johnston, IA provides focused correction on stroke technique, kick mechanics, and body alignment. Athletes Untapped connects you with instructors who specialize in refining technique for all four strokes—freestyle, backstroke, breaststroke, and butterfly. These sessions are perfect for swimmers aiming to improve split times, reduce drag, and develop race-winning habits.

Swimming Coaching in Johnston, IA That Builds Confident, Competitive Swimmers

Swimming coaching in Johnston, IA through Athletes Untapped delivers comprehensive development—technical mastery, mental toughness, and physical preparedness. Coaches offer a blend of individualized feedback, competitive simulations, and motivational strategies to help you reach your goals. Whether you’re building up to a new distance or prepping for a championship heat, this coaching equips you to swim with skill and purpose.

Private swimming Coaches Across Iowa: