Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Portland, OR

Work with a Performance Coach in Portland to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in Portland, OR for Explosive Power, Quickness, and Agility

Strength and speed lessons in Portland, OR help athletes develop explosive starts, faster change of direction, and greater overall balance and coordination. Private sessions allow for individualized feedback and event-specific drills that target weaknesses and enhance movement efficiency. Athletes Untapped connects athletes with elite, vetted private coaches who customize each lesson to your sport, position, and performance goals.

Work with a Strength and Speed Trainer in Portland, OR to Boost Vertical Jump, Sprint Speed, and Core Strength

A strength and speed trainer in Portland, OR builds programs designed to improve physical tools like jump height, first-step explosiveness, and total body control. Whether you’re preparing for tryouts or returning from injury, training plans are tailored for safe and powerful athletic growth. Athletes Untapped helps athletes connect with vetted trainers who specialize in high-performance development and conditioning for long-term results.

Strength and Speed Training in Portland, OR for Total Athletic Development and Injury Prevention

Strength and speed training in Portland, OR focuses on helping athletes of all levels build a strong foundation that supports skill development in any sport. With a mix of sprint mechanics, mobility work, and resistance training, private sessions develop speed, strength, and durability. Athletes Untapped connects athletes with elite, vetted coaches who create detailed training plans that prioritize proper form, injury prevention, and athletic longevity.

Top Strength and Speed Coaches in Portland, OR for Customized Athletic Performance Plans

Strength and speed coaches in Portland, OR bring experience in biomechanics, performance testing, and movement analysis to help athletes improve their mechanics and output. From acceleration drills to lateral agility training, private coaching allows for focused development that translates directly to game performance. Athletes Untapped connects athletes with vetted coaches who provide elite-level training tailored to your sport’s physical demands and your personal goals.

Train with a Strength and Speed Instructor in Portland, OR for Technique, Mobility, and Acceleration

A strength and speed instructor in Portland, OR can help athletes refine the technical side of performance—from posture during sprints to landing mechanics during jump training. This level of detail helps improve efficiency while reducing the risk of injury. Athletes Untapped provides access to vetted instructors who offer one-on-one instruction focused on building faster, stronger, and more efficient athletes across all sports.

Strength and Speed Coaching in Portland, OR for Competitive Edge and Long-Term Growth

Strength and speed coaching in Portland, OR gives athletes the competitive edge they need to excel in their sport while also supporting long-term physical development. Coaching sessions are personalized, trackable, and built around each athlete’s sport-specific movements and goals. Athletes Untapped is the go-to platform for connecting with elite, vetted private coaches who offer strength and speed coaching that produces measurable results.