Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I help athletes perform at their best by training both the body and the mind. As an athletic trainer with over 30 years of experience, I work with athletes to build confidence, foc... See full profile
i am a former all state running back, edge rusher and star who played football at boardman high school also had D1 offers as well as some smaller D2 also ran track & field. The 100... See full profile
Hey! My name is Robin and I am a member of Wake Forest's Cross Country and Track team! I have been running for over eight years and I've coached kids over the summer at running cam... See full profile
Athletes should train with me if they want to increase their awareness, situational IQ and want to see a better version of themselves as well as allowing themselves to be pushed be... See full profile
Hi! I'm Jack, a sophomore faceoff midfielder for the Virginia Tech men's lacrosse team. I've been coaching since I was 15 through camps, teams, practices, and even online training.... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
