Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Waxhaw, NC

Work with a Performance Coach in Waxhaw to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength & Speed Lessons in Waxhaw, NC for Acceleration and Power Development

Strength & speed lessons in Waxhaw, NC use sprint mechanics, plyometrics, and resistance training to develop faster starts and stronger movement patterns. These sessions help athletes excel across all sports. Athletes Untapped connects individuals with coaches who design customized speed-building plans.

Strength & Speed Trainer in Waxhaw, NC for Jumping Ability and Balance

A strength & speed trainer in Waxhaw, NC focuses on vertical leap, single-leg stability, and athletic balance through explosive workouts. Athletes Untapped links athletes with trainers who tailor programs to optimize functional movement and reduce injury risk.

Strength & Speed Training in Waxhaw, NC for Sport-Specific Conditioning

Strength & speed training in Waxhaw, NC adapts to the needs of each sport, from soccer foot speed to baseball agility or track acceleration. Athletes Untapped connects athletes with coaches who personalize training to match each athlete’s goals and seasonal demands.

Strength & Speed Coaches in Waxhaw, NC for Full-Body Strength and Mechanics

Strength & speed coaches in Waxhaw, NC build total-body coordination, upper/lower body strength, and running mechanics using progressive overload and movement correction. Athletes Untapped links athletes with expert coaches who track progress and drive athletic performance.

Strength & Speed Instructor in Waxhaw, NC for Safe, Effective Training Habits

A strength & speed instructor in Waxhaw, NC ensures every lift, sprint, and jump is done safely and efficiently through detailed form correction and mobility work. Athletes Untapped connects athletes with instructors who build strong technical foundations for growth.

Strength & Speed Coaching in Waxhaw, NC That Delivers Athletic Breakthroughs

Strength & speed coaching in Waxhaw, NC helps athletes unlock new levels of performance with smart programming, measurable benchmarks, and accountability. Athletes Untapped connects you with private coaches who know how to build strength, speed, and confidence from the ground up.

Private strength and speed Coaches Across North Carolina: