Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Cumberland County, ME

Work with a Performance Coach in Cumberland County to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength and Speed Lessons in Cumberland County, ME Build Athletic Power and Precision

Athletes Untapped offers strength and speed lessons in Cumberland County, ME focused on improving force production, balance, and control. Coaches tailor routines for athletes across all sports to help translate gym gains into on-field performance. These lessons develop explosive movement and injury-resistant mechanics.

Strength and Speed Trainers in Cumberland County, ME Enhance Sprinting and Acceleration

Trainers in Cumberland County, ME specialize in sprint mechanics and rapid change of direction. Athletes Untapped connects athletes with coaches who use timing tools and resisted sprints to improve performance. These sessions help athletes become faster, more agile competitors.

Strength and Speed Training in Cumberland County, ME Increases Functional Power

Strength and speed training in Cumberland County, ME targets multi-joint strength and mobility. Through Athletes Untapped, athletes work with coaches who design sport-specific programs for vertical jump, core control, and deceleration. These sessions support peak output across game scenarios.

Strength and Speed Coaches in Cumberland County, ME Focus on Movement Efficiency

Coaches in Cumberland County, ME help athletes improve technique for squats, deadlifts, and dynamic movements. Athletes Untapped provides access to professionals who reinforce quality over quantity. These sessions promote long-term development and reduce injury risk.

Strength and Speed Instructor in Cumberland County, ME Teaches Agility and Reaction Drills

Athletes in Cumberland County, ME can work with instructors who specialize in reactive agility and sport-specific footwork. Athletes Untapped links athletes with instructors who use cones, ladders, and reaction balls. These drills improve game-speed decision-making and coordination.

Strength and Speed Coaching in Cumberland County, ME Supports Complete Athlete Development

Strength and speed coaching through Athletes Untapped in Cumberland County, ME integrates mindset, recovery, and physical training into one system. Coaches personalize feedback and track progress to ensure sustainable gains. Athletes emerge stronger, faster, and more confident in their movements.