❄️ Winter Promo: Buy 10 Lessons, Get 1 Free! ❄️
Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I have been doing speed training for over 20 years. I played D1 football and was a starter. I went to the Seahawks for 1 day lol. I enjoy giving private trainings. Pray, train, pra... See full profile
My job is to get you ready for the next level mentally and physically and I can only do that when we both are on the same page. So rather that’s hitting, fielding or just seeing ... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”