Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Sunnyvale, CA

Work with a Performance Coach in Sunnyvale to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Sprint Stronger and Move Smarter With Private Strength and Speed Lessons in Sunnyvale, CA

Private lessons provide focused coaching to build explosive sprint mechanics, power-driven footwork, and full-body control for athletic success. Whether you’re preparing for sport tryouts or refining your movement patterns, personal sessions drive real results. Athletes Untapped connects athletes in Sunnyvale, CA with top coaches for custom-tailored performance training.

Train Like a Champion With a Strength and Speed Trainer in Sunnyvale, CA for Quickness and Power

A strength and speed trainer helps athletes develop high-level agility, jump explosiveness, and foundational strength with goal-oriented drills and exercises. Sessions align with the demands of each sport. Athletes Untapped links Sunnyvale, CA athletes with trainers who translate physical gains into game-ready movement.

Strength and Speed Training in Sunnyvale, CA That Enhances Efficiency, Balance, and Athletic Readiness

Structured training focuses on mechanics—teaching athletes how to move efficiently while boosting endurance and preventing fatigue. These workouts support peak performance across all athletic levels. Athletes Untapped connects Sunnyvale, CA players with coaches who build stronger, faster, and more resilient athletes.

Get Ahead of the Competition With Strength and Speed Coaches in Sunnyvale, CA Who Build Total Athleticism

Top-level coaches understand the importance of technique, progression, and measurable improvement. From jump technique to acceleration drills, every session sharpens physical tools. Athletes Untapped connects Sunnyvale, CA athletes with coaches who specialize in making athletes quicker, stronger, and smarter movers.

Perfect Your Movements With a Strength and Speed Instructor in Sunnyvale, CA

An instructor works closely with athletes to break down sprint form, change-of-direction ability, and coordination drills. Each lesson emphasizes injury prevention and performance output. Athletes Untapped links Sunnyvale, CA players with instructors who build a foundation of solid movement for all sports and levels.

Strength and Speed Coaching in Sunnyvale, CA That Builds Drive, Focus, and Game-Day Durability

Private coaching brings discipline, physical confidence, and consistent energy to every athlete’s journey. Sessions teach how to push through limits, recover well, and compete with intensity. Athletes Untapped connects Sunnyvale, CA athletes with coaches who build full-body athleticism and long-term success.

Private strength and speed Coaches Across California: