Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in North Pomona, CA

Work with a Performance Coach in North Pomona to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Build Explosive Athleticism with Private Strength and Speed Lessons in North Pomona, CA

Private strength and speed lessons offer a personalized roadmap to becoming a faster, more powerful athlete. In North Pomona, CA, one-on-one sessions target the mechanics behind explosive starts, rapid acceleration, and full-body strength. Whether you’re preparing for combine drills or simply want to dominate your sport, Athletes Untapped connects you with top-tier coaches who understand the science of performance. Through dynamic warmups, plyometrics, and resistance-based training, you’ll build the foundation needed to outpace and outmuscle the competition.

Work with a Speed and Strength Trainer in North Pomona, CA Who Designs Every Rep for Results

Speed isn’t just about running fast—it’s about form, ground contact time, and stride frequency. A dedicated trainer in North Pomona can identify what’s holding you back and craft a customized strength and speed plan to address those gaps. Athletes Untapped gives athletes access to experienced performance trainers who create detailed workouts built around progressive overload, neuromuscular adaptation, and recovery protocols. You’ll see measurable improvements in vertical jump, sprint time, and overall power output.

Reach Peak Performance with Structured Strength and Speed Training in North Pomona, CA

Structured training is essential for sustainable athletic growth. With a well-designed regimen, athletes in North Pomona can develop the kind of strength, agility, and top-end speed that transfers across all sports. Athletes Untapped pairs you with coaches who track your progress through movement screens, timed sprints, and strength testing. These sessions may include sled pushes, Olympic lifts, band-resisted sprints, and mobility drills—all aimed at helping you dominate every time you compete.

Elite Strength and Speed Coaches in North Pomona, CA Who Know What It Takes to Compete

Athletes at every level need coaching that goes beyond general fitness. In North Pomona, Athletes Untapped offers access to private strength and speed coaches with backgrounds in collegiate and professional training. These experts understand how to prepare your body for the rigors of sport-specific movement patterns, whether it’s changing direction in soccer, shedding blockers in football, or covering ground in lacrosse. They’ll help you improve your power-to-weight ratio, muscular endurance, and injury resilience with precision.

Private Instructors in North Pomona, CA to Maximize Strength Gains and Sprint Mechanics

Building real strength means more than lifting heavy. It means training your body to produce force quickly and efficiently—especially under fatigue. A private instructor from Athletes Untapped will work with you in North Pomona to correct lifting form, improve core control, and optimize your sprinting technique. Instructional sessions are customized to target weak points and turn them into strengths, helping you perform better on game day, in practice, and in the weight room.

Custom Strength and Speed Coaching in North Pomona, CA for All Sports and Skill Levels

Whether you’re just starting your athletic journey or looking to break through a performance plateau, personalized coaching can help you push past your limits. North Pomona athletes rely on Athletes Untapped to find strength and speed coaches who customize training for youth, high school, collegiate, and adult athletes. These sessions are perfect for improving 40-yard dash times, explosiveness off the line, or endurance late in a match—giving you an edge where it matters most.

Private strength and speed Coaches Across California: