Speed Training & Strength Programs for Athletes in Dana Point, CA

Work with a Performance Coach in Dana Point to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength & Speed Training in Dana Point, CA for Total Athletic Power
Sessions focus on explosive power, foot speed, and core strength using a mix of resistance work and sprint drills. Athletes Untapped connects athletes with trainers who build programs to improve results in any sport.

Work With a Strength & Speed Instructor in Dana Point, CA for Proper Form and Balance
Instructors correct running mechanics, lift technique, and posture to ensure safer, more efficient performance. Athletes Untapped links you with performance instructors who reinforce good habits.

Private Strength & Speed Coaching in Dana Point, CA for Sport-Specific Gains
Coaching is tailored to match your sport—whether you’re improving first-step quickness for football or vertical leap for volleyball. Athletes Untapped connects athletes with coaches who specialize in targeted performance.

Find a Strength & Speed Coach in Dana Point, CA to Enhance Quickness and Endurance
Programs are designed to build fast-twitch explosiveness, aerobic stamina, and movement precision. Athletes Untapped links you with coaches who support long-term athletic growth.

Hire a Strength & Speed Trainer in Dana Point, CA for Injury Prevention and Recovery
Trainers focus on mobility, flexibility, and recovery techniques that keep athletes healthy and competition-ready. Athletes Untapped connects you with trusted pros who emphasize safe strength development.

Strength & Speed Lessons in Dana Point, CA for Youth and Elite Athletes Alike
Lessons adjust for age, level, and athletic goals—providing foundational development for youth and peak prep for advanced athletes. Athletes Untapped helps you find trainers who guide performance at every stage.

Private strength and speed Coaches Across California:

Satisfaction Guaranteed, or Your Money Back.

If you book session(s) and do not believe your coach was the right fit after your first session, you can receive a full refund. No questions asked. Book with confidence today!