Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
As a former college-level field hockey player, now a coach with years of experience helping young athletes, I understand what it takes to develop both skills and confidence on the ... See full profile
Proactively training the mind is a complete game changer. Not just to improve one’s performance as an athlete or student, but for life in general. Practicing mental skills will l... See full profile
As a Certified Cognitive Skills Specialist and Personal Trainer, I help athletes (especially those who have experienced a concussion) sharpen their focus, enhance their decision-ma... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
