Lacrosse players practicing during a private lesson

Lacrosse Skills Training in West Sacramento, CA

Improve Your Game with Lacrosse Lessons in West Sacramento

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Daniel  Lacrosse coach

Coach Daniel

I went to a College Prep High School on the East Coast and I learned from amazing coaches. I will teach you how to play the game of Lacrosse as I was taught. I will instill a great... See full profile

  • Roseville, CA
  • New to the AU Team
$45 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

West Sacramento, CA Private Lacrosse Lessons to Improve Stick Handling, Dodging, and Ball Control

Strong stick skills are the foundation of lacrosse success. In West Sacramento, CA, private lacrosse coaching focuses on improving cradling, hand control, and dodging technique. Athletes Untapped connects athletes with elite, vetted coaches who help players build their off-hand ability, protect the ball under pressure, and become more confident attackers in open field play.

Lacrosse Shooting Coaching in West Sacramento, CA for Accuracy, Shot Power, and Finishing Skills

Elite scorers know how to place and time their shots. In West Sacramento, CA, private lacrosse training includes:

  • Overhand and sidearm shooting mechanics
  • On-the-run and time-and-room shot drills
  • Finishing under pressure in the crease
    Athletes Untapped helps connect players with offensive-minded coaches who break down every step of the shot, improving technique, consistency, and scoring instinct.

Defensive Lacrosse Coaching in West Sacramento, CA for 1v1 Coverage, Footwork, and Positioning

Lockdown defense requires control, patience, and anticipation. In West Sacramento, CA, private lacrosse coaching helps defenders with:

  • Approaching attackers and maintaining body positioning
  • Stick checks like poke, lift, and wrap
  • Slide timing and defensive communication
    Athletes Untapped matches players with defense-focused coaches who instill smart habits and tough mentality—transforming athletes into trusted stoppers on the field.

Faceoff Coaching in West Sacramento, CA to Win Possession and Control Game Flow

Every possession starts with a battle at the X. In West Sacramento, CA, private lacrosse coaching for faceoff specialists includes:

  • Clamp, rake, and counter move development
  • Quick hand and body positioning drills
  • Exit strategies and transition setups
    Athletes Untapped connects faceoff athletes with coaches who specialize in the technical, strategic side of the draw—giving players the edge they need to control momentum.

Goalie Coaching in West Sacramento, CA for Save Technique, Footwork, and Mental Toughness

Goalies must react fast, read shooters, and stay poised. In West Sacramento, CA, private lacrosse lessons for goalies cover:

  • Stance, tracking, and step-by-step save mechanics
  • Angle play and crease movement
  • Communication with defenders and clearing decisions
    Athletes Untapped helps connect goalkeepers with experienced coaches who build quickness, confidence, and leadership in the net.

Youth Lacrosse Coaching in West Sacramento, CA for Fundamentals, Fun, and Confidence Building

Young athletes thrive with clear guidance and a positive approach. In West Sacramento, CA, private youth lacrosse coaching includes:

  • Catching, throwing, ground balls, and shooting basics
  • Team concepts, field awareness, and beginner rules
  • Confidence-boosting sessions tailored to age and skill level
    Athletes Untapped helps families find friendly, knowledgeable youth coaches who make lacrosse engaging and developmental—creating a great start for long-term growth.

Private lacrosse Coaches Across California: