Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Des Moines, IA

Improve Your Game with Lacrosse Lessons in Des Moines

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

Improve Shooting Accuracy and Power with Private Lacrosse Coaching in Des Moines, IA

Private lacrosse coaching in Des Moines, IA helps players refine their shooting mechanics for greater accuracy and power. One-on-one sessions focus on foot positioning, grip, and follow-through to develop confident, reliable finishing skills. Athletes Untapped connects Des Moines, IA players with elite, vetted coaches who deliver personalized shooting drills for consistent scoring performance.

Enhance Stick Handling and Ball Control with Personalized Lacrosse Coaching in Des Moines, IA

Des Moines, IA athletes can sharpen their stick handling through private coaching that includes:

  • Cradling and catching drills for secure possession under pressure
  • Dodging techniques to maneuver past defenders
  • Ground ball exercises to win contested plays
    Athletes Untapped helps Des Moines, IA players connect with expert coaches who tailor sessions to elevate stick skills and ball control.

Strengthen Defensive Footwork and Positioning with One-on-One Lacrosse Coaching in Des Moines, IA

Private lacrosse coaching in Des Moines, IA supports defenders with sessions on footwork, body positioning, and checking techniques. Training focuses on gap control, stick checks, and anticipation to create more stops and turnovers. Athletes Untapped connects Des Moines, IA players with vetted coaches who design customized defensive training for strong, consistent play.

Develop Tactical Awareness and Game Strategy with Private Lacrosse Coaching in Des Moines, IA

Des Moines, IA players can improve their tactical understanding and in-game decision-making through private coaching that covers:

  • Positioning strategies to maintain field balance
  • Reading offensive plays for effective defensive adjustments
  • Transition drills for seamless switching between offense and defense
    Athletes Untapped connects Des Moines, IA athletes with elite coaches who integrate strategic thinking into technical training for complete player development.

Build Speed, Agility, and Conditioning with Personalized Lacrosse Coaching in Des Moines, IA

Private lacrosse coaching in Des Moines, IA focuses on athleticism with sessions that include ladder drills, sprints, and change-of-direction exercises to boost overall physical performance. Athletes Untapped connects Des Moines, IA players with top-tier coaches who deliver targeted conditioning programs to increase agility, endurance, and strength for peak game performance.

Find Vetted Private Lacrosse Coaches in Des Moines, IA Through Athletes Untapped

Athletes Untapped is the trusted marketplace for connecting Des Moines, IA lacrosse players with elite, vetted private coaches. Whether focused on shooting, stick skills, defense, strategy, or conditioning, Athletes Untapped ensures Des Moines, IA athletes access personalized coaching designed to unlock full potential and elevate overall lacrosse performance.

Is private lacrosse coaching worth it for young athletes?

Yes—lacrosse involves complex skills like stick handling, passing, and defensive positioning that benefit from individual instruction. One-on-one coaching helps young athletes refine those fundamentals more quickly. Athletes Untapped makes it easy to find lacrosse coaches who specialize in youth development. With consistent coaching, players often gain both skill and game IQ.

How do I find the best private lacrosse coach in Des Moines?

Use Athletes Untapped to explore coach profiles that list experience, availability, and teaching style. You can compare reviews from other athletes and families to narrow down your choice. Many coaches also list specific skills they focus on, like shooting or defense. Communication tools on the site help you coordinate directly with coaches.

What should I look for in a private lacrosse coach for my child?

Choose someone who can break down the game into manageable drills and concepts. Patience, clarity, and a positive attitude are essential traits. Athletes Untapped allows you to see if a coach works better with beginners or advanced players. A good coach helps kids improve while building love for the sport.

What’s the price range for private lacrosse lessons in Des Moines?

Private lacrosse sessions generally fall between $50–$90 depending on coach experience and facility access. Group sessions can bring down the cost per athlete. Prices are typically visible on Athletes Untapped when booking. Some coaches offer custom packages for long-term training.

Private lacrosse Coaches Across Iowa: