Lacrosse players practicing during a private lesson

Lacrosse Skills Training in South Sacramento, CA

Improve Your Game with Lacrosse Lessons in South Sacramento

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Daniel  Lacrosse coach

Coach Daniel

I went to a College Prep High School on the East Coast and I learned from amazing coaches. I will teach you how to play the game of Lacrosse as I was taught. I will instill a great... See full profile

  • Roseville, CA
  • New to the AU Team
$45 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

South Sacramento, CA Private Lacrosse Lessons to Improve Stick Handling, Dodging, and Ball Control

Lacrosse players thrive when they have elite control with both hands. In South Sacramento, CA, private lacrosse coaching helps players sharpen cradling technique, develop deceptive dodges, and protect the ball in traffic. Athletes Untapped connects athletes with vetted, high-level coaches who offer custom drills to build confidence with the stick—making players more dangerous in 1v1 and transition scenarios.

Lacrosse Shooting Coaching in South Sacramento, CA for Power, Accuracy, and Finishing Under Pressure

Scoring efficiently requires more than just a strong shot. In South Sacramento, CA, private lacrosse training includes:

  • Overhand and sidearm shooting mechanics
  • Finishing from different angles and pressure zones
  • Shooting on the run and in tight spaces
    Athletes Untapped links athletes with offensive-minded coaches who refine shot selection, teach deception, and help players finish strong during game-speed situations.

Defensive Lacrosse Coaching in South Sacramento, CA for Footwork, Checks, and Positioning

Great defense starts with discipline and awareness. In South Sacramento, CA, private lacrosse coaching focuses on:

  • Footwork to maintain ideal positioning
  • Proper execution of poke, lift, and slap checks
  • Defensive communication and slide timing
    Athletes Untapped connects defensive players with specialists who teach aggressive but clean defense—helping athletes shut down opponents while staying out of the penalty box.

Lacrosse Goalie Coaching in South Sacramento, CA for Saves, Angles, and Reaction Speed

Goalies need quick reactions, strong instincts, and vocal leadership. In South Sacramento, CA, private lacrosse goalie lessons include:

  • Save mechanics for high, mid, and low shots
  • Footwork drills and crease movement
  • Ball tracking and communication with defenders
    Athletes Untapped helps goalies find expert coaches who provide high-rep, focused training to sharpen technique, boost confidence, and prepare them to anchor the defense.

Faceoff Coaching in South Sacramento, CA for Clamp Speed, Counters, and Exit Techniques

Winning faceoffs gives teams possession and momentum. In South Sacramento, CA, private lacrosse coaching for faceoff athletes includes:

  • Clamp, rake, and plunger technique work
  • Hand speed and balance drills
  • Exit strategies and transitional awareness
    Athletes Untapped matches players with specialists who teach repetition-based training to increase win percentage and effectiveness at the X.

Youth Lacrosse Coaching in South Sacramento, CA for Foundational Skills, Fun, and Confidence

For young players, development should be structured and fun. In South Sacramento, CA, private youth lacrosse coaching includes:

  • Fundamentals like passing, catching, shooting, and ground balls
  • Position basics and small-sided gameplay
  • Encouragement-focused coaching that builds love for the sport
    Athletes Untapped helps families find passionate youth coaches who make learning fun and build the skills and mindset needed for long-term growth in lacrosse.

Private lacrosse Coaches Across California: