2018: Awards: All-PSUAC honorable mention. Performance: Started 20 games and played in all 21 matches. Statistics: Recorded one goal and two assists for a total of four points. Scored first collegiate goal in a victory over Mont Alto on September 30.2021 Won PSUAC Championship and Penn State Brandywine's first USCAA National Championship 2019: Awards: USCAA All-American honorable mention; Second Team All-PSUAC. Performance: Started 21 matches as a defender. Statistics: Scored two goals and provided one assist. Scored in a win against Christendom on September 27 and in the PSUAC title game victory over Beaver. Assisted in a win over Mont Alto on September 21. Won second PSUAC Championship title 2021: Matches Played/Started: Competed in 11 matches with nine starts. Career Highs: Set personal bests with four goals and four assists. Streaks/Achievements: Had a five-match scoring streak from September 8-18. Achieved three matches with both a goal and an assist in wins over Valley Forge, Carlow, and Fayette. Won 3rd PSUAC Championship title and 2nd USCAA National Championship 2022: Here’s a summary of your achievements and career at Cairn University: Career at Cairn University: Position: Starting center-back Matches Played: 19 games Statistics: Scored 4 goals and provided 1 assist. Awards: Named First Team All-CSAC Conference. Co-Defensive Player of the Year. Key Achievement: Scored the game-winning goal against Cabrini University.

All of my coaches have been instrumental into the player I am today. I have learned immensely about the game, but more importantly myself and my talents. One of the most impactful coaches in my career was Luke Gibson, who guided me during my time at Cairn University. Coach Gibson's approach to coaching profoundly shaped my understanding of the game. His focus on tactical knowledge was instrumental in developing my ability to read the game effectively. He placed a strong emphasis on positional awareness, which enhanced my ability to position myself optimally both defensively and offensively. Coach Gibson also instilled a deep understanding of team concepts, helping me grasp how individual roles fit into the broader strategy. His teaching went beyond basic skills, encompassing strategic thinking and teamwork. This comprehensive approach not only improved my technical abilities but also refined my overall game intelligence, significantly contributing to my growth as a well-rounded player.

Throughout my soccer career, I have excelled in various positions, from my early playing days through college. This diverse experience has provided me with a comprehensive understanding of the game from multiple perspectives. My primary focus as a coach is on the technical aspects of soccer, where I emphasize skill development and tactical knowledge. I am dedicated to enhancing players' soccer IQ, which involves developing a deep understanding of game strategies, positioning, and decision-making. By integrating technical training with strategic insights, I aim to elevate players' overall comprehension and performance on the field.

I have recently embarked on a role as an assistant coach, where my primary focus is on film analysis and collaborative discussion. In this capacity, I am responsible for reviewing game footage and breaking down key moments to enhance team performance. My approach involves a thorough examination of both our own games and those of our opponents, identifying patterns, strengths, and areas for improvement. Twice a week, I lead open discussion sessions with the team and coaching staff. During these sessions, we analyze the film together, focusing on tactical adjustments, positional play, and strategic execution. This collaborative environment allows us to dissect various aspects of the game, from individual player decisions to overall team dynamics. My goal is to facilitate a deeper understanding of game strategies and promote active learning among players. These sessions not only help in refining our tactical approach but also foster a culture of continuous improvement and open communication. By engaging in detailed film analysis and discussions, we aim to enhance our game awareness and make informed adjustments to our strategies.

I can help someone improve their game by leveraging my extensive experience playing in various positions, which gives me a well-rounded understanding of soccer. My approach focuses on two key areas: Technical Skill Development: I emphasize the refinement of core soccer skills, such as dribbling, passing, and shooting, through targeted drills and exercises. By honing these technical abilities, players can enhance their performance and effectiveness on the field. Tactical Knowledge and Soccer IQ: I work on developing players' soccer IQ by teaching them about game strategies, positioning, and decision-making. This involves analyzing game footage to highlight strategic concepts and positioning principles, helping players understand how to apply these insights during matches. By integrating technical training with a deep understanding of game tactics, I aim to elevate players' overall comprehension and performance, ensuring they are both skillful and strategically aware on the field.

1. Warm-Up (5-15 minutes) Dynamic Stretches: Begin with dynamic stretches and mobility exercises to prepare the body for activity and reduce the risk of injury. Light Drills: Incorporate light drills, such as passing in pairs or small group exercises, to gradually increase intensity and focus on basic skills. 2. Technical Skill Development (10-20 minutes) Skill Drills: Focus on specific technical skills, such as dribbling, shooting, or ball control. Use drills that challenge players to refine these skills while under pressure. Progressive Complexity: Start with simpler drills and gradually increase complexity, incorporating elements like defenders or varying targets to simulate game conditions. 3. Tactical Training (10-20 minutes) Game Situations: Introduce drills that simulate game scenarios, such as positional play, defensive organization, or attacking strategies. Use small-sided games or tactical exercises to emphasize these concepts. 4. Positional Play and Decision-Making (10-20 minutes) Positional Drills: Conduct drills that focus on positional awareness and movement. Help players understand their roles within different formations or strategies. Decision-Making Exercises: Create exercises that require players to make quick decisions, such as when to pass, shoot, or defend. Discuss the reasoning behind their choices to enhance their game intelligence.