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Book Private Basketball Lessons with Coach Mark

"Building stronger athletes of all ages and sports, one powerful foundation at a time."
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"Building stronger athletes of all ages and sports, one powerful foundation at a time."

Are you looking to unlock your athletic potential or elevate your team's performance, regardless of age or sport? I'm a highly experienced Strength and Conditioning Coach and Sports Performance Specialist dedicated to building robust athletes from youth leagues to seasoned professionals. My approach goes beyond the weight room; I integrate scientifically-backed training principles with practical, sport-specific applications on the field, court, track, and beyond. I have a proven track record of developing individualized programs that enhance strength, power, speed, agility, and endurance, while also prioritizing injury prevention. Whether it's fine-tuning a young athlete's foundational movements, optimizing a collegiate player's explosiveness, or helping a master's competitor maintain peak physical condition, I tailor my methods to meet the unique demands of each individual and their sport. My experience spans a diverse range of athletic disciplines, from team sports like basketball, soccer, and football, to individual pursuits such as track and field, swimming, and tennis. I understand the nuanced physical requirements of each, and I design training regimens that directly translate to improved on-field performance. This includes not only structured strength training but also dynamic warm-ups, agility drills, plyometrics, and recovery strategies, all implemented in the specific environment where athletes compete. I believe in fostering a holistic approach to athletic development, emphasizing proper technique, consistent effort, and a deep understanding of biomechanics. My passion lies in empowering athletes of all levels to reach their full capabilities, building not just stronger bodies, but also more resilient and confident individuals. If you're ready to take your performance to the next level, let's connect and discuss how I can help you achieve your goals.

Overview
  • Raleigh, NC

  • Available: Tues, Thurs, Sat

  • 0 Lessons

Sport(s)
  • Basketball
  • Soccer
  • Baseball
  • Softball
  • Field-hockey
  • Football
  • Track-and-field
  • Lacrosse
  • Strength-and-speed
  • Mental-performance
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

Participants

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Try Coach Mark risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

Unavailable

Tuesday

6:00 PM - 7:00 PM

8:00 PM - 9:00 PM

Wednesday

Unavailable

Thursday

6:00 PM - 7:00 PM

9:00 PM - 10:00 PM

Friday

Unavailable

Saturday

2:00 PM - 4:00 PM

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Mark

About Me:

"Consistency is King"

How I can help you improve your game:

We focus on the development of skill. I put emphasis on any deficiency you may have and we will methodically work on making it a strength.

What a typical training session looks like with me:

It's a variety - Whatever the client is in need of: conditioning, speed work, plyos, strength - we make sure the needs are met!

Career summary and accomplishments:

5 years as Head Strength and Conditioning Coach - Trained numerous Division 1 and 2 athletes in many sports - Trained 9-time NC Powerlifting Masters State Champion, Dr. Cheryl Siegel - Former athlete (Football) - Worked at some of the biggest franchise names in sports performance: Parisi Speed School, EXOS - Trained Middle School, High School, Collegiate and Pro Athletes

Best coach I ever had:

Henry Malachi

What athletes and parents should know about me:

I have an extensive amount of experience with kids of all ages, boys and girls alike. I take pride in training them in a safe, effective and efficient manner.

How it works

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

CoachesbasketballNorth CarolinaRaleigh

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