Athletic Background
Summary of Career and Accomplishments
Played Basketball in High School
Started bodybuilding during college
I have won multiple bodybuilding championships over the years
Who is the best coach you ever had and why?
Frank Torres, my trainer who pushed me to be the best version of myself especially on leg days
He is one of the reasons I decided to become a trainer
What should athletes and parents know about you?
I am a leader, motivator, who wants to see athletes develop properly and maximize their individual potential. I am passionate about coaching young athletes to be mentally tough and teach them skills to persevere through any and all obstacles. Choosing me as a coach entails a lot guidance and pushing athletes to be the best
Coaching Background
Summary of Coaching Background
I have coached swimmers, cyclists, bodybuilders, football players, basketball players, tennis, and many more. I have coached people of all ages ranging from 5-92 years old. My next goal is to train professional and collegiate athletes full time
How can you help someone improve their game?
The athlete tells me what they want to achieve, I access their strengths and weaknesses, then we create a plan to progress their skills. Coaching them how to handle adversity with my mental toughness certification. Teaching athletes proper technique for optimal performance. Lastly, I will be one of their main support systems which will propel them to be fearless
What does a typical training session look like?
My training sessions are a perfect blend of teaching/coaching, intensity, and simplicity. As a coach, I have learned how to communicate with different types of personalities, basically knowing how to push certain buttons. Keeping my instructions straight to point where the athlete can easily process the information given. Lastly, the intensity sets my training apart from others. My assign exercises and drills which will develop strength, power, stability, and conditioning