I provide sport/performance psychology consulting services to youth and adult athletes and performers, including individuals, teams, organizations, coaches, trainers, and administrators. My role as a consultant is to engage in a broad range of activities including the identification, development, and execution of the mental and emotional knowledge, skills, and abilities required for excellence in performance. I am also passionate about diversity and the positive impact of true inclusivity. I believe in seeking greater awareness and understanding of differences and committing to an inquisitive approach to clients. It is important that I create inclusive environments that are caring, respectful, empathetic, and welcoming for all.
Port Saint Lucie, FL
Available: Mon, Fri, Sat
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11:00 PM - 1:00 AM
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11:00 PM - 1:00 AM
2:00 PM - 9:00 PM
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I have been working primarily with High School and Collegiate student-athletes for 15+ years. I have also worked with a few professional athletes as well. I have a Doctorate in Sport and Performance Psychology, and I have been a Certified Mental Performance Consultant through the Association of Applied Sport Psychology since 2022.
Self-awareness is always the first step to improved performance. Once one can recognize the areas of improvement, then we can seek specific strategies of improvement. There are no shortcuts to performance improvement. However, having someone with the knowledge and skills to train the brain to approach performance the right way, and to respond to setbacks the right way can make all the difference in the world.
A typical individual session would be conducted virtually, most likely, where I would ask the right questions to get to the source of the presenting issue(s). From there we will work together in collaboration to find the right tools and resources to meet the issues and work toward a resolution. I will always allow the client to express themselves openly, honestly, and without judgement. I always take an unbiased approach and allow clients to explain to me what they would like to see improved. I approach all clients with humility and empathy, but I also like to set the bar high for their improvement.
I have been working primarily with High School and Collegiate student-athletes for 15+ years. I have also worked with a few professional athletes as well. I have a Doctorate in Sport and Performance Psychology, and I have been a Certified Mental Performance Consultant through the Association of Applied Sport Psychology since 2022. I am currently working with soccer, tennis, golf, and volleyball student-athletes. In the past I have worked with athletes in football, basketball, track and field, and baseball, as well as other performers in the arts.
My little league baseball coach, Willie Stephens is my all-time favorite coach. "Coach Will" introduced me to competitive sports at a very young age and created the foundation upon which I would go on to build a career in sports, working with athletes and other performers. I learned competitiveness, high expectations, teamwork, sportsmanship, and the value of winning under his tutelage. Thanks, Coach!
Athletes and parents should know that I take a holistic approach to working with clients. My expectations is that each client becomes much more self-aware, learn some useful new strategies, and become better versions of themselves as people and as athletes with my help. Each individual is the one true expert on themselves, and I believe that we we each have the capacity within to find solutions to any issue we face.
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