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Book Private Soccer Lessons with Coach Mariolistin

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1. Proven Expertise: • With years of experience coaching players of all ages and skill levels, I bring a wealth of knowledge and a track record of success to every training session. 2. Tailored Coaching: • I design customized training programs that address the unique needs and goals of each player or team, ensuring personalized attention and targeted development. 3. Holistic Approach: • My coaching philosophy encompasses not only technical and tactical skills but also physical conditioning, mental toughness, and sportsmanship, providing a comprehensive training experience. 4. Passion for the Game: • My love for soccer drives my commitment to helping players improve and enjoy the game. I strive to create an engaging, positive, and motivating environment for all participants. 5. Modern Training Techniques: • I stay updated with the latest coaching methodologies, drills, and strategies to ensure that my players benefit from cutting-edge training practices.

Overview
  • Seattle, WA

  • 0 Lessons

Sport(s)
  • Soccer
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Get to know Coach Mariolistin

About Me:

I am a dedicated and experienced soccer coach with a passion for developing players and teams to their fullest potential. Over the years, I have honed my coaching skills across various age groups and competitive levels, making significant contributions to player development and team success. My approach combines a deep understanding of the game with a commitment to fostering a positive, engaging, and challenging training environment.

Key Accomplishments:

1. Coaching Experience:

• Successfully coached youth, high school, and club teams, leading to numerous league titles and tournament victories.

• Developed and implemented training programs that have improved individual player performance and overall team dynamics.

• Served as head coach for competitive travel teams, guiding them to regional and national competitions.

2. Player Development:

• Mentored players who have gone on to earn scholarships to prestigious colleges and universities.

• Assisted in the professional development of several players who have advanced to play at semi-professional and professional levels.

• Created specialized training regimens that focus on technical skills, tactical understanding, physical fitness, and mental toughness.

How I can help you improve your game:

1. Personalized Training Plans:

• Develop tailored training programs that address the specific needs and goals of the player, focusing on their strengths and areas for improvement.

2. Technical Skills Development:

• Work on fundamental skills such as dribbling, passing, shooting, and ball control through targeted drills and exercises.

• Introduce advanced techniques to enhance overall skill set and versatility on the field.

3. Tactical Understanding:

• Teach game strategies and positional play to improve decision-making and situational awareness.

• Analyze game footage to identify areas for tactical improvement and provide constructive feedback.

4. Physical Conditioning:

• Design fitness and conditioning programs to improve endurance, strength, agility, and speed.

• Emphasize injury prevention techniques and proper recovery methods.

5. Mental Toughness:

• Provide mental training techniques to build confidence, focus, and resilience under pressure.

• Use goal-setting and visualization exercises to enhance performance and motivation.

What a typical training session looks like with me:

1. Warm-Up (10-15 minutes):

• Dynamic Stretching: Begin with dynamic stretches to loosen muscles and increase blood flow.

• Light Jogging: A short jog around the field to get the body moving.

• Activation Drills: Include exercises like high knees, butt kicks, and lateral movements to prepare for more intense activity.

2. Technical Drills (20-30 minutes):

• Ball Control: Drills focused on improving touch and control, such as juggling, dribbling through cones, and receiving passes.

• Passing and Receiving: Partner passing drills, one-touch passing, and wall passes to enhance accuracy and speed.

• Shooting: Practice different types of shots (e.g., volleys, ground shots, headers) from various positions.

3. Tactical Training (20-30 minutes):

• Positional Play: Small-sided games or drills focused on specific positions to teach tactical awareness and responsibilities.

• Pattern Play: Working on team movements and patterns, such as build-up play from the back or attacking combinations.

• Set Pieces: Practice free kicks, corners, and throw-ins, both offensively and defensively.

4. Small-Sided Games (20-30 minutes):

• Conditioned Games: Small-sided games (e.g., 5v5, 7v7) with specific objectives (e.g., limited touches, zones) to focus on particular aspects of play.

• Full-Field Scrimmage: A regular game to apply skills and tactics learned in a real-game scenario, fostering decision-making under pressure.

5. Physical Conditioning (15-20 minutes):

• Agility Drills: Ladder drills, cone drills, and other exercises to improve quickness and coordination.

• Strength and Endurance: Exercises like sprints, interval running, and bodyweight exercises (e.g., push-ups, squats).

6. Cool Down (10-15 minutes):

• Static Stretching: Stretching all major muscle groups to aid recovery and flexibility.

• Breathing Exercises: Deep breathing to help lower heart rate and relax the body.

7. Review and Feedback (10 minutes):

• Recap: Discuss the session’s main points, reinforcing what was learned and achieved.

• Feedback: Provide individual and group feedback, highlighting areas of improvement and success.

• Q&A: Open the floor for players to ask questions and clarify any doubts.

Career summary and accomplishments:

• Advanced Coaching Certifications: Obtained from recognized soccer associations and governing bodies, ensuring up-to-date knowledge of best practices and methodologies. • Continued Education: Regularly attend coaching clinics, workshops, and seminars to stay current with the latest trends and techniques in soccer coaching. • Sports Science and Psychology: Completed coursework to enhance the holistic development of players, focusing on physical fitness, nutrition, and mental toughness.

Best coach I ever had:

The best coach I ever had was Coach Celestin, Coach Celestin stood out not just because of their extensive knowledge of the game, but because of their ability to inspire and motivate each player to reach their full potential. They had a unique way of breaking down complex strategies into simple, understandable concepts, making learning both effective and enjoyable.

What athletes and parents should know about me:

1. Passion for Soccer:

• My love for the game drives my dedication to coaching. I am committed to fostering a deep appreciation for soccer in all my players.

2. Personalized Approach:

• I believe in tailoring my coaching methods to meet the unique needs and goals of each athlete. This ensures personalized attention and development.

3. Holistic Development:

• I focus on developing not just the technical and tactical aspects of soccer but also the physical, mental, and emotional well-being of my players.

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