Book Private Basketball Lessons with Coach Tim
Helping athletes unlock peak performance through customized training
Helping athletes unlock peak performance through customized training
"I help athletes reach their full potential through sport specific skills and drills and science-based strength and conditioning programs that boost performance, prevent injury, and build long-term resilience."
New York, NY
Available: Mon, Tues, Wed, Thurs, Sat
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Try Coach Tim risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
10:30 PM - 11:30 PM
11:45 PM - 12:45 AM
Tuesday
10:30 PM - 11:30 PM
11:45 PM - 12:45 AM
Wednesday
10:30 PM - 11:30 PM
11:45 PM - 12:45 AM
Thursday
10:30 PM - 11:30 PM
11:45 PM - 12:45 AM
Friday
Unavailable
Saturday
4:00 PM - 5:00 PM
5:15 PM - 6:15 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Tim
About Me:
"I'm a certified strength and conditioning coach dedicated to helping athletes perform at their best. With a focus on evidence-based training, injury prevention, and long-term development, I design personalized programs to build strength, speed, and resilience for success on and off the court or field."
How I can help you improve your game:
Whether you're an athlete looking to gain an edge or a team aiming for peak performance, I provide sport specific skills and drills and customized strength and conditioning programs designed to improve speed, power, agility, and endurance. Through a strategic blend of performance training and injury prevention, I help you move better, recover faster, and compete at your highest level—season after season.
What a typical training session looks like with me:
Each session is tailored to your goals and athletic needs. We start with a dynamic warm-up and mobility work to prep your body, followed by movement-specific drills, strength training, and power development. Sessions also include conditioning work and injury-prevention strategies. I focus on quality over quantity—every rep has a purpose, and every session moves you closer to your performance goals.
Career summary and accomplishments:
Founder & Head Performance Coach Almost Pro Sports Performance Former NBA Executive Certified VertiMax Trainer Former AAU Basketball Coach 10+ Years in Youth & Pro-Level Training Coach Tim Cooper brings elite-level experience and proven systems to the youth training floor. A certified VertiMax trainer and former NBA executive, Coach Tim has spent over a decade developing athletes — from first-timers to future pros. Before launching Almost Pro Sports Performance, Tim coached and trained high-level AAU athletes, led basketball development programs, and worked behind the scenes in the NBA — giving him a 360° view of what it takes to succeed in competitive sports. Today, he applies that pro-level insight to youth athletes ages 6–18, helping them move better, train smarter, and grow stronger using the same systems responsible for: 61 Professional Athletes across 6 sports 41 Draft Picks — including 9 First Rounders 100+ College Commitments Training Philosophy: Coach Tim’s approach is grounded in science-backed methods, VertiMax power development, and a movement-first mindset — ensuring every athlete builds the foundation needed for long-term success and injury prevention. Areas of Expertise: Youth Strength & Conditioning (Ages 6–18) Speed, Agility & Movement Mechanics VertiMax Power & Explosiveness Training Basketball IQ & Skill Development Long-Term Athletic Development
Best coach I ever had:
Coach Mike Turo, my high school baseball coach (James Monroe HS)
What athletes and parents should know about me:
I’m passionate about helping young athletes grow both physically and mentally through structured, safe, and effective training. With over a decade of experience, I understand how to build performance without compromising long-term health. I take a personalized approach—focusing on proper technique, injury prevention, and age-appropriate progression. As a VertiMax Certified Trainer and former AAU basketball coach, I bring both coaching experience and athletic development expertise to every session. My goal is to build confident, capable athletes—and to give parents peace of mind knowing their kids are in knowledgeable, caring hands.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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