{"id":59446,"date":"2024-07-24T03:23:00","date_gmt":"2024-07-24T07:23:00","guid":{"rendered":"https:\/\/athletesuntapped.com\/browse\/?page_id=59446"},"modified":"2026-06-15T13:59:32","modified_gmt":"2026-06-15T17:59:32","slug":"pennsylvania","status":"publish","type":"page","link":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/","title":{"rendered":"Pennsylvania Strength and Speed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Strength &amp; Speed Coaching: Explosive Power, Acceleration Mechanics &amp; Athletic Performance Development<\/strong><\/h2>\n\n\n\n<p>Strength and speed training in Pennsylvania is most effective when it\u2019s built around how athletes actually move in their sport\u2014not just how much they can lift or how fast they can run in a straight line. At Athletes Untapped, private coaching focuses on developing explosive movement, controlled strength, and athletic efficiency through individualized performance training.<\/p>\n\n\n\n<p>Every session is designed to improve how athletes generate force, change direction, and perform under game conditions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Acceleration Development for First-Step Quickness &amp; Sprint Power<\/strong><\/h2>\n\n\n\n<p>Many performance gains come from improving how an athlete starts movement.<\/p>\n\n\n\n<p>Athletes work on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>First-step explosion from static positions<\/li>\n\n\n\n<li>Sprint mechanics and posture efficiency<\/li>\n\n\n\n<li>Drive phase development<\/li>\n\n\n\n<li>Reaction-based starts<\/li>\n\n\n\n<li>Short-distance acceleration control<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Strength Training Built for Sport Transfer &amp; Injury Prevention<\/strong><\/h2>\n\n\n\n<p>Strength is most valuable when it improves movement and durability on the field or court.<\/p>\n\n\n\n<p>Training emphasizes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lower-body strength for power output<\/li>\n\n\n\n<li>Core stability for balance and control<\/li>\n\n\n\n<li>Upper-body strength for contact readiness<\/li>\n\n\n\n<li>Proper lifting mechanics and movement quality<\/li>\n\n\n\n<li>Injury prevention through structural strength<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Agility &amp; Change-of-Direction Training Under Reactive Conditions<\/strong><\/h2>\n\n\n\n<p>Athletes don\u2019t just move fast\u2014they react and adjust constantly during play.<\/p>\n\n\n\n<p>Sessions include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lateral quickness and shuffle control<\/li>\n\n\n\n<li>Deceleration and stopping mechanics<\/li>\n\n\n\n<li>Reactive agility drills<\/li>\n\n\n\n<li>Multi-directional movement patterns<\/li>\n\n\n\n<li>Sport-specific footwork development<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Explosive Power Development Through Plyometrics &amp; Speed Work<\/strong><\/h2>\n\n\n\n<p>Explosiveness is built through controlled, progressive movement training.<\/p>\n\n\n\n<p>Athletes focus on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Jump mechanics and landing control<\/li>\n\n\n\n<li>Plyometric progression work<\/li>\n\n\n\n<li>Elastic power development<\/li>\n\n\n\n<li>Sprint-to-jump transitions<\/li>\n\n\n\n<li>Coordination under fatigue<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pennsylvania Game-Speed Athletic Performance Transfer<\/strong><\/h2>\n\n\n\n<p>The goal is not just better testing numbers\u2014it\u2019s better performance in real competition.<\/p>\n\n\n\n<p>Athletes improve:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ability to repeat explosive efforts<\/li>\n\n\n\n<li>Movement efficiency during games<\/li>\n\n\n\n<li>Conditioning for sustained intensity<\/li>\n\n\n\n<li>Physical confidence under pressure<\/li>\n\n\n\n<li>Overall athletic durability<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Common FAQs<\/h2>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" data-mobilecollapse=\"true\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" style=\"color: #000000; \"><strong>\u26a1 What improves fastest in Pennsylvania strength and speed training?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-6ceac157-75ee-4851-845e-d1bb86ebe5c2\">\n\n<p>Athletes in Pennsylvania often see early improvements in acceleration, explosiveness, and movement efficiency.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-1-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" style=\"color: #000000; \"><strong>\u2b50 How does strength and speed coaching in Pennsylvania help sports performance?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-6ceac157-75ee-4851-845e-d1bb86ebe5c2\">\n\n<p>Training focuses on movement patterns that directly translate into faster, stronger, and more controlled game performance.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-2-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" style=\"color: #000000; \"><strong>\ud83d\udc40 Can beginners in Pennsylvania start strength and speed programs safely?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-6ceac157-75ee-4851-845e-d1bb86ebe5c2\">\n\n<p>Yes. Beginners in Pennsylvania are introduced to proper mechanics and progressive training based on ability level.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-3-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" style=\"color: #000000; \"><strong>\ud83d\udcaa What types of exercises are used in Pennsylvania speed and strength sessions?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-6ceac157-75ee-4851-845e-d1bb86ebe5c2\">\n\n<p>Sessions often include sprint drills, resistance training, plyometrics, agility work, and reaction-based movement.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-4-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-6ceac157-75ee-4851-845e-d1bb86ebe5c2\" style=\"color: #000000; \"><strong>\ud83d\udcc8 Why do Pennsylvania athletes combine strength training with sport practice?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-4-6ceac157-75ee-4851-845e-d1bb86ebe5c2\">\n\n<p>Because strength and speed development improves how effectively athletes execute skills during actual competition.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pennsylvania Strength &amp; Speed Coaching: Explosive Power, Acceleration Mechanics &amp; Athletic Performance Development Strength and speed training in Pennsylvania is most effective when it\u2019s built around how athletes actually move in their sport\u2014not just how much they can lift or how fast they can run in a straight line. At Athletes Untapped, private coaching focuses [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1466,"parent":58842,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[25],"class_list":["post-59446","page","type-page","status-publish","has-post-thumbnail","hentry","category-state","tag-strength-and-speed"],"acf":[],"featured_image_src":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength &amp; Speed Lessons in Pennsylvania | Vetted Coaches<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength &amp; Speed Lessons in Pennsylvania | Vetted Coaches\" \/>\n<meta property=\"og:description\" content=\"Pennsylvania Strength &amp; Speed Coaching: Explosive Power, Acceleration Mechanics &amp; Athletic Performance Development Strength and speed training in Pennsylvania is most effective when it\u2019s built around how athletes actually move in their sport\u2014not just how much they can lift or how fast they can run in a straight line. At Athletes Untapped, private coaching focuses [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/\" \/>\n<meta property=\"og:site_name\" content=\"Athletes Untapped | Find a Vetted Private Coach Near You\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-15T17:59:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2100\" \/>\n\t<meta property=\"og:image:height\" content=\"525\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/\",\"name\":\"Strength & Speed Lessons in Pennsylvania | Vetted Coaches\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-State-e1724268080609.jpg\",\"datePublished\":\"2024-07-24T07:23:00+00:00\",\"dateModified\":\"2026-06-15T17:59:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/pennsylvania\\\/#primaryimage\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-State-e1724268080609.jpg\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-State-e1724268080609.jpg\",\"width\":2100,\"height\":525,\"caption\":\"Train with an Athletes Untapped Private Strength & Speed Coach and UNTAP your potential!\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#website\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/\",\"name\":\"Athletes Untapped | Book Lessons with a Private Sports Coach\",\"description\":\"Book individual, group, or team training lessons with a vetted private sports coach!\",\"publisher\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#organization\",\"name\":\"Athletes Untapped\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-AU-1.png\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-AU-1.png\",\"width\":512,\"height\":512,\"caption\":\"Athletes Untapped\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strength & Speed Lessons in Pennsylvania | Vetted Coaches","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/","og_locale":"en_US","og_type":"article","og_title":"Strength & Speed Lessons in Pennsylvania | Vetted Coaches","og_description":"Pennsylvania Strength &amp; Speed Coaching: Explosive Power, Acceleration Mechanics &amp; Athletic Performance Development Strength and speed training in Pennsylvania is most effective when it\u2019s built around how athletes actually move in their sport\u2014not just how much they can lift or how fast they can run in a straight line. At Athletes Untapped, private coaching focuses [&hellip;]","og_url":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/","og_site_name":"Athletes Untapped | Find a Vetted Private Coach Near You","article_modified_time":"2026-06-15T17:59:32+00:00","og_image":[{"width":2100,"height":525,"url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/","url":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/","name":"Strength & Speed Lessons in Pennsylvania | Vetted Coaches","isPartOf":{"@id":"https:\/\/athletesuntapped.com\/browse\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/#primaryimage"},"image":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/#primaryimage"},"thumbnailUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg","datePublished":"2024-07-24T07:23:00+00:00","dateModified":"2026-06-15T17:59:32+00:00","breadcrumb":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/pennsylvania\/#primaryimage","url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg","contentUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-State-e1724268080609.jpg","width":2100,"height":525,"caption":"Train with an Athletes Untapped Private Strength & Speed Coach and UNTAP your potential!"},{"@type":"WebSite","@id":"https:\/\/athletesuntapped.com\/browse\/#website","url":"https:\/\/athletesuntapped.com\/browse\/","name":"Athletes Untapped | Book Lessons with a Private Sports Coach","description":"Book individual, group, or team training lessons with a vetted private sports coach!","publisher":{"@id":"https:\/\/athletesuntapped.com\/browse\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletesuntapped.com\/browse\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athletesuntapped.com\/browse\/#organization","name":"Athletes Untapped","url":"https:\/\/athletesuntapped.com\/browse\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/browse\/#\/schema\/logo\/image\/","url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/07\/cropped-AU-1.png","contentUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/07\/cropped-AU-1.png","width":512,"height":512,"caption":"Athletes Untapped"},"image":{"@id":"https:\/\/athletesuntapped.com\/browse\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/59446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/comments?post=59446"}],"version-history":[{"count":1,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/59446\/revisions"}],"predecessor-version":[{"id":313159,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/59446\/revisions\/313159"}],"up":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/58842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/media\/1466"}],"wp:attachment":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/media?parent=59446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/categories?post=59446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/tags?post=59446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}