{"id":209432,"date":"2024-07-26T17:13:00","date_gmt":"2024-07-26T21:13:00","guid":{"rendered":"https:\/\/athletesuntapped.com\/browse\/?page_id=209432"},"modified":"2026-02-10T18:23:49","modified_gmt":"2026-02-10T22:23:49","slug":"pineville-nc","status":"publish","type":"page","link":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/","title":{"rendered":"Pineville, NC strength and speed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Individualized Strength &amp; Speed Coaching in Pineville, NC<\/h2>\n\n\n\n<p>At Athletes Untapped, we know every athlete develops at their own pace. Our Pineville strength and speed coaching programs are customized to focus on each athlete\u2019s strengths and areas for improvement. Coaches emphasize proper movement, athletic development, and long-term confidence, helping athletes feel stronger, faster, and more prepared for competition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Private Strength &amp; Speed Training in Pineville, NC<\/h2>\n\n\n\n<p>Private training sessions provide one-on-one instruction that helps athletes build power, speed, and overall athletic performance. Coaches focus on sprint mechanics, agility, strength training fundamentals, and injury prevention to help athletes move more efficiently. Individual attention allows for immediate feedback and safe, effective progress.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Speed Development &amp; Strength Technique<\/h2>\n\n\n\n<p>Proper technique is key to maximizing performance and reducing injury risk. Coaches help athletes improve acceleration, change of direction, balance, and strength mechanics while reinforcing habits that lead to better explosiveness and control. Breaking movements down step by step helps athletes understand how small adjustments can make a big difference.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Building Confidence Through Athletic Development<\/h2>\n\n\n\n<p>Strength and speed training builds both physical and mental confidence. As athletes see improvements in their power, quickness, and coordination, their self-belief grows. This translates into stronger performances and a more competitive mindset in their sport.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Training for All Sports &amp; Levels<\/h2>\n\n\n\n<p>Whether an athlete is new to structured training or already competing, private strength and speed coaching in Pineville supports every stage of development. Sessions are tailored to the athlete\u2019s sport, age, and goals, ensuring continued improvement while keeping training engaging and safe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Common FAQs<\/h2>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-a7021346-fb13-4996-87aa-79b18caa7ba6\" data-mobilecollapse=\"false\" data-desktopcollapse=\"true\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-a7021346-fb13-4996-87aa-79b18caa7ba6\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a7021346-fb13-4996-87aa-79b18caa7ba6\" style=\"color: #000000; \"><strong>\ud83d\udcaa How much does private strength and speed coaching cost?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-0-a7021346-fb13-4996-87aa-79b18caa7ba6\">\n\n<p>Costs vary depending on the coach\u2019s experience, session length, and training focus.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-1-a7021346-fb13-4996-87aa-79b18caa7ba6\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a7021346-fb13-4996-87aa-79b18caa7ba6\" style=\"color: #000000; \"><strong>\u231a What age should kids start strength and speed training?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-1-a7021346-fb13-4996-87aa-79b18caa7ba6\">\n\n<p>Athletes can begin once they are ready to learn proper movement patterns and follow instruction safely.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-2-a7021346-fb13-4996-87aa-79b18caa7ba6\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a7021346-fb13-4996-87aa-79b18caa7ba6\" style=\"color: #000000; \"><strong>\u26a1 Is strength and speed training worth it for young athletes?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-2-a7021346-fb13-4996-87aa-79b18caa7ba6\">\n\n<p>Yes, building strength and speed early helps improve performance and reduce injury risk.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-3-a7021346-fb13-4996-87aa-79b18caa7ba6\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a7021346-fb13-4996-87aa-79b18caa7ba6\" style=\"color: #000000; \"><strong>\u2b50 How do I find the best strength and speed coach in Pineville, NC?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-3-a7021346-fb13-4996-87aa-79b18caa7ba6\">\n\n<p>Look for a coach with experience, a focus on technique, and a positive coaching style.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-4-a7021346-fb13-4996-87aa-79b18caa7ba6\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-a7021346-fb13-4996-87aa-79b18caa7ba6\" style=\"color: #000000; \"><strong>\ud83d\udc40 What should I look for in a strength and speed coach for my child?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"false\" class=\"wp-block-ub-content-toggle-accordion-content-wrap ub-hide\" id=\"ub-content-toggle-panel-4-a7021346-fb13-4996-87aa-79b18caa7ba6\">\n\n<p>Choose a coach who prioritizes safety, development, and clear communication.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individualized Strength &amp; Speed Coaching in Pineville, NC At Athletes Untapped, we know every athlete develops at their own pace. Our Pineville strength and speed coaching programs are customized to focus on each athlete\u2019s strengths and areas for improvement. Coaches emphasize proper movement, athletic development, and long-term confidence, helping athletes feel stronger, faster, and more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1505,"parent":59441,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[25],"class_list":["post-209432","page","type-page","status-publish","has-post-thumbnail","hentry","category-city","tag-strength-and-speed"],"acf":[],"featured_image_src":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strength &amp; Speed Lessons in Pineville, NC | Vetted Coaches<\/title>\n<meta name=\"description\" content=\"Private strength &amp; speed coaching in Pineville, North Carolina. 12 trainers for agility &amp; explosiveness. Lessons from $30. Untap your potential.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strength &amp; Speed Lessons in Pineville, NC | Vetted Coaches\" \/>\n<meta property=\"og:description\" content=\"Private strength &amp; speed coaching in Pineville, North Carolina. 12 trainers for agility &amp; explosiveness. Lessons from $30. Untap your potential.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/\" \/>\n<meta property=\"og:site_name\" content=\"Athletes Untapped | Find a Vetted Private Coach Near You\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-10T22:23:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2100\" \/>\n\t<meta property=\"og:image:height\" content=\"899\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/\",\"name\":\"Strength & Speed Lessons in Pineville, NC | Vetted Coaches\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-City-2.jpg\",\"datePublished\":\"2024-07-26T21:13:00+00:00\",\"dateModified\":\"2026-02-10T22:23:49+00:00\",\"description\":\"Private strength & speed coaching in Pineville, North Carolina. 12 trainers for agility & explosiveness. Lessons from $30. Untap your potential.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/strength-and-speed\\\/north-carolina\\\/pineville-nc\\\/#primaryimage\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-City-2.jpg\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SS-City-2.jpg\",\"width\":2100,\"height\":899,\"caption\":\"Train with an Athletes Untapped Private Strength & Speed Coach and UNTAP your potential!\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#website\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/\",\"name\":\"Athletes Untapped | Book Lessons with a Private Sports Coach\",\"description\":\"Book individual, group, or team training lessons with a vetted private sports coach!\",\"publisher\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#organization\",\"name\":\"Athletes Untapped\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-AU-1.png\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/cropped-AU-1.png\",\"width\":512,\"height\":512,\"caption\":\"Athletes Untapped\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/browse\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strength & Speed Lessons in Pineville, NC | Vetted Coaches","description":"Private strength & speed coaching in Pineville, North Carolina. 12 trainers for agility & explosiveness. Lessons from $30. Untap your potential.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/","og_locale":"en_US","og_type":"article","og_title":"Strength & Speed Lessons in Pineville, NC | Vetted Coaches","og_description":"Private strength & speed coaching in Pineville, North Carolina. 12 trainers for agility & explosiveness. Lessons from $30. Untap your potential.","og_url":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/","og_site_name":"Athletes Untapped | Find a Vetted Private Coach Near You","article_modified_time":"2026-02-10T22:23:49+00:00","og_image":[{"width":2100,"height":899,"url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/","url":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/","name":"Strength & Speed Lessons in Pineville, NC | Vetted Coaches","isPartOf":{"@id":"https:\/\/athletesuntapped.com\/browse\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/#primaryimage"},"image":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/#primaryimage"},"thumbnailUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg","datePublished":"2024-07-26T21:13:00+00:00","dateModified":"2026-02-10T22:23:49+00:00","description":"Private strength & speed coaching in Pineville, North Carolina. 12 trainers for agility & explosiveness. Lessons from $30. Untap your potential.","breadcrumb":{"@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/browse\/strength-and-speed\/north-carolina\/pineville-nc\/#primaryimage","url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg","contentUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/08\/SS-City-2.jpg","width":2100,"height":899,"caption":"Train with an Athletes Untapped Private Strength & Speed Coach and UNTAP your potential!"},{"@type":"WebSite","@id":"https:\/\/athletesuntapped.com\/browse\/#website","url":"https:\/\/athletesuntapped.com\/browse\/","name":"Athletes Untapped | Book Lessons with a Private Sports Coach","description":"Book individual, group, or team training lessons with a vetted private sports coach!","publisher":{"@id":"https:\/\/athletesuntapped.com\/browse\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletesuntapped.com\/browse\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athletesuntapped.com\/browse\/#organization","name":"Athletes Untapped","url":"https:\/\/athletesuntapped.com\/browse\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/browse\/#\/schema\/logo\/image\/","url":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/07\/cropped-AU-1.png","contentUrl":"https:\/\/athletesuntapped.com\/browse\/wp-content\/uploads\/2024\/07\/cropped-AU-1.png","width":512,"height":512,"caption":"Athletes Untapped"},"image":{"@id":"https:\/\/athletesuntapped.com\/browse\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/209432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/comments?post=209432"}],"version-history":[{"count":1,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/209432\/revisions"}],"predecessor-version":[{"id":297976,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/209432\/revisions\/297976"}],"up":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/pages\/59441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/media\/1505"}],"wp:attachment":[{"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/media?parent=209432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/categories?post=209432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletesuntapped.com\/browse\/wp-json\/wp\/v2\/tags?post=209432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}