Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hello, I’m Durand, a passionate and certified personal trainer with 2 of experience helping clients achieve their fitness goals. My approach goes beyond just workouts—I focus o... See full profile
I’m passionate about helping athletes develop speed, confidence, and proper technique through personalized coaching. Whether you’re just starting or looking to compete at a hig... See full profile
I help athletes reach their full potential by combining vision, clear goals, focus, strong habits, discipline, and hard work. Together, we can push forward, stay consistent, and ke... See full profile
Hi Atlanta! If you are looking to improve your times in XC, TF or just looking to improve your fitness for another sport I am your guy.With over 25 years of Head Coaching experi... See full profile
Lance Hibbert has been working out, learning the body and, trying to understand how it moves since 9 years old; outside running around heavily into fitness and well being, thinkin... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
