{"id":6647,"date":"2026-10-21T21:21:05","date_gmt":"2026-10-21T21:21:05","guid":{"rendered":"https:\/\/staging.athletesuntapped.com\/blog\/?p=6647"},"modified":"2026-10-21T21:22:02","modified_gmt":"2026-10-21T21:22:02","slug":"nathan-tomasello-wrestling-coach","status":"publish","type":"post","link":"https:\/\/athletesuntapped.com\/blog\/nathan-tomasello-wrestling-coach\/","title":{"rendered":"Meet Nathan Tomasello: Ohio State Wrestling Champion &amp; Private Coach"},"content":{"rendered":"\n<p>What does it take to become an NCAA national wrestling champion?<\/p>\n\n\n\n<p>For <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Nathan_Tomasello\">Nathan Tomasello<\/a><\/strong>, the answer involves relentless discipline, technical precision, mental toughness, and a commitment to improvement.<\/p>\n\n\n\n<p>A former Ohio State University wrestling standout, 2015 NCAA Division I national champion, and four-time All-American, Nathan has competed against some of the best wrestlers in the country.<\/p>\n\n\n\n<p>Now, through Athletes Untapped, he&#8217;s sharing that experience with athletes looking to become stronger, more confident, and more competitive on the mat.<\/p>\n\n\n\n<p>Offering private training in Riverside, Orange, and Huntington Beach, California, Nathan combines elite wrestling experience with strength and conditioning and mental performance coaching to help athletes reach their potential.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>From Ohio State to NCAA Wrestling Champion<\/strong><\/h2>\n\n\n\n<p>Nathan Tomasello established himself as one of the most accomplished wrestlers in Ohio State history.<\/p>\n\n\n\n<p>A native of Parma, Ohio, Nathan was a four-time Ohio high school state champion before continuing his wrestling career with the Buckeyes.<\/p>\n\n\n\n<p>In 2015, as a redshirt freshman, Nathan captured the <strong>NCAA Division I national championship at 125 pounds<\/strong>, defeating West Virginia&#8217;s Zeke Moisey 9\u20135 in the championship match.<\/p>\n\n\n\n<p>His victory helped Ohio State secure its first NCAA team wrestling championship in program history.<\/p>\n\n\n\n<p>But his success didn&#8217;t stop there.<\/p>\n\n\n\n<p>During his collegiate career, Nathan accumulated an impressive list of accomplishments:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2015 NCAA Division I National Champion<\/li>\n\n\n\n<li>Four-time NCAA All-American (2015\u20132018)<\/li>\n\n\n\n<li>Four-time Big Ten Wrestling Champion<\/li>\n\n\n\n<li>Three additional third-place finishes at the NCAA Championships<\/li>\n\n\n\n<li>Four-time Academic All-Big Ten selection<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Nathan never finished lower than third at the NCAA Championships during his four collegiate seasons.<\/p>\n\n\n\n<p>These accomplishments reflect not only his wrestling ability but also his extraordinary consistency competing at the highest levels of college wrestling.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Competing at the National and International Levels<\/strong><\/h2>\n\n\n\n<p>After his collegiate career, Nathan continued competing in freestyle wrestling, representing himself against elite athletes on the national and international stage.<\/p>\n\n\n\n<p>He earned a place on the U.S. Senior National Team and competed in major wrestling tournaments, including the U.S. Open and World Team Trials.<\/p>\n\n\n\n<p>His accomplishments include international tournament victories and recognition as an Olympic alternate.<\/p>\n\n\n\n<p>Nathan&#8217;s experiences across collegiate folkstyle and international freestyle wrestling have given him a broad understanding of wrestling technique, strategy, and competitive preparation.<\/p>\n\n\n\n<p>For young wrestlers, learning from someone who has competed successfully in multiple styles can provide a valuable perspective on the sport.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>From NCAA Champion to Wrestling Coach<\/strong><\/h2>\n\n\n\n<p>Nathan&#8217;s passion for wrestling eventually led him into coaching.<\/p>\n\n\n\n<p>In 2020, he joined the wrestling coaching staff at Duke University as an assistant coach, bringing his championship experience to a Division I program.<\/p>\n\n\n\n<p>That experience added another dimension to his understanding of athlete development.<\/p>\n\n\n\n<p>Having competed at an elite level himself, Nathan understands the dedication required to succeed. As a coach, he also recognizes the importance of communication, individualized instruction, and helping athletes develop confidence in their abilities.<\/p>\n\n\n\n<p>Today, Nathan brings that combination of competitive and coaching experience to his private training sessions through Athletes Untapped.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Can Wrestlers Learn From Nathan Tomasello?<\/strong><\/h2>\n\n\n\n<p>Nathan&#8217;s training focuses on developing complete wrestlers, combining technical instruction, physical preparation, and mental performance.<\/p>\n\n\n\n<p>His sessions are designed around each athlete&#8217;s current abilities and individual goals.<\/p>\n\n\n\n<p><strong>Wrestling Technique and Fundamentals<\/strong><\/p>\n\n\n\n<p>Strong technique is the foundation of successful wrestling.<\/p>\n\n\n\n<p>Nathan helps athletes improve their wrestling fundamentals, develop better movement patterns, and become more effective in competitive situations.<\/p>\n\n\n\n<p>Individual training provides opportunities to focus on technical details, correct weaknesses, and develop greater consistency on the mat.<\/p>\n\n\n\n<p><strong>Strength and Conditioning<\/strong><\/p>\n\n\n\n<p>Wrestling requires an exceptional combination of strength, speed, explosiveness, endurance, and body control.<\/p>\n\n\n\n<p>Nathan incorporates strength and conditioning into his training to help athletes develop physical skills that translate directly to wrestling performance.<\/p>\n\n\n\n<p>Depending on the athlete&#8217;s needs, sessions may focus on explosiveness, agility, stability, conditioning, and overall athletic development.<\/p>\n\n\n\n<p><strong>Mental Performance and Confidence<\/strong><\/p>\n\n\n\n<p>Even the most technically talented wrestlers need the mental preparation to perform under pressure.<\/p>\n\n\n\n<p>Nathan emphasizes developing discipline, confidence, and mental toughness alongside physical skills.<\/p>\n\n\n\n<p>For young athletes, learning how to approach challenging matches, respond to setbacks, and maintain focus can be just as important as improving their technique.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Training With an NCAA Wrestling Champion Matters<\/strong><\/h2>\n\n\n\n<p>There&#8217;s a difference between understanding wrestling fundamentals and having successfully applied those techniques against the best collegiate wrestlers in the country.<\/p>\n\n\n\n<p>Nathan Tomasello has experienced both sides of the sport.<\/p>\n\n\n\n<p>He knows what it&#8217;s like to prepare for a national championship, face elite competition, and execute under pressure.<\/p>\n\n\n\n<p>He also understands the years of practice, discipline, and personal development that lead to those opportunities.<\/p>\n\n\n\n<p>Through private coaching, Nathan can share lessons from those experiences while providing individualized feedback to help athletes improve.<\/p>\n\n\n\n<p>For wrestlers who want to compete at the high school, collegiate, or national level, working with a coach who has reached those levels himself can offer valuable insight into what it takes to succeed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Developing Better Wrestlers and Better People<\/strong><\/h2>\n\n\n\n<p>One of the most important aspects of Nathan&#8217;s coaching philosophy is his commitment to helping athletes grow beyond their athletic accomplishments.<\/p>\n\n\n\n<p>In his Athletes Untapped coaching profile, Nathan explains:<\/p>\n\n\n\n<p><em>&#8220;I care about your kid, I want them to grow and develop into the best athlete and person they can be.&#8221;<\/em><\/p>\n\n\n\n<p>It&#8217;s a philosophy that reflects the long-term value of wrestling.<\/p>\n\n\n\n<p>The sport teaches athletes to work hard, remain disciplined, overcome adversity, and take responsibility for their preparation.<\/p>\n\n\n\n<p>Nathan aims to help young wrestlers develop these qualities while improving their skills and confidence on the mat.<\/p>\n\n\n\n<p>For parents, that means working with a coach who understands that athletic development and personal growth go hand in hand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Train With Nathan Tomasello in Southern California<\/strong><\/h2>\n\n\n\n<p>Athletes interested in training with a former NCAA national champion can connect with Nathan Tomasello through Athletes Untapped.<\/p>\n\n\n\n<p>Nathan offers private training in Riverside, Orange, and Huntington Beach, California, as well as virtual coaching options.<\/p>\n\n\n\n<p>Whether an athlete is preparing for wrestling season, refining technique, improving strength and conditioning, or developing greater mental confidence, Nathan provides personalized instruction based on their individual needs.<\/p>\n\n\n\n<p>With an NCAA national championship, four All-American honors, four Big Ten titles, and Division I coaching experience, Nathan brings an exceptional wrestling background to every session.<\/p>\n\n\n\n<p><strong>Ready to take your wrestling to the next level?<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/athletesuntapped.com\/coach-profile\/nathan-23\">View Nathan Tomasello&#8217;s coaching profile on Athletes Untapped<\/a> to learn more, contact Nathan, and book private training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does it take to become an NCAA national wrestling champion? For Nathan Tomasello, the answer involves relentless discipline, technical precision, mental toughness, and a commitment to improvement. A former Ohio State University wrestling standout, 2015 NCAA Division I national champion, and four-time All-American, Nathan has competed against some of the best wrestlers in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,45],"tags":[],"class_list":["post-6647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-strength-speed-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nathan Tomasello: NCAA Champion &amp; Wrestling Coach<\/title>\n<meta name=\"description\" content=\"Train with Nathan Tomasello, Ohio State NCAA wrestling champion and 4-time All-American. 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