{"id":3703,"date":"2026-04-26T19:32:55","date_gmt":"2026-04-26T19:32:55","guid":{"rendered":"https:\/\/athletesuntapped.com\/blog\/?p=3703"},"modified":"2026-04-26T19:32:56","modified_gmt":"2026-04-26T19:32:56","slug":"abby-kenkelen-soccer-development","status":"publish","type":"post","link":"https:\/\/athletesuntapped.com\/blog\/abby-kenkelen-soccer-development\/","title":{"rendered":"Abby Kenkelen: Soccer Development, Time Management, and Becoming a College Athlete"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Abby Kenkelen on How to Earn More Playing Time, Practical Soccer Tips for Young Athletes, &amp; More!\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/9my_eaG2VjY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>In this episode, we cover&#8230;<\/strong><\/p>\n\n\n\n<p>(0:00) Abby introduces her background, growing up in Philadelphia and playing soccer since age 5<\/p>\n\n\n\n<p>(0:45) Talks about her club soccer journey, moving teams, and working toward higher-level exposure like ECNL<\/p>\n\n\n\n<p>(1:50) Explains how soccer started as fun but became more competitive and stressful during high school recruiting<\/p>\n\n\n\n<p>(3:00) Discusses the importance of teammates and coaches as support systems throughout her journey<\/p>\n\n\n\n<p>(3:35) Talks about balancing academics and soccer through time management and routines<\/p>\n\n\n\n<p>(4:25) Shares her experience playing college soccer at Brandeis University and what it\u2019s really like being a student-athlete<\/p>\n\n\n\n<p>(5:30) Explains how college sports build life skills like discipline, scheduling, and responsibility<\/p>\n\n\n\n<p>(6:00) Gives advice on handling lack of playing time by improving work ethic and communicating with coaches<\/p>\n\n\n\n<p>(7:15) Talks about her coaching experience and mentoring young athletes through training sessions<\/p>\n\n\n\n<p>(8:15) Shares a success story of helping a young player improve and score using their non-dominant foot<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Youth Soccer Development Is About More Than Skill<\/h2>\n\n\n\n<p>For many young athletes, success in soccer is often measured by skill, performance, and competition\u2014but Abby Kenkelen explains that development goes far beyond what happens on the field. In this episode with Athletes Untapped, Abby\u2014who is from <a href=\"https:\/\/athletesuntapped.com\/browse\/soccer\/pennsylvania\/philadelphia-pa\">Philadelphia<\/a> and plays college soccer at <a href=\"https:\/\/athletesuntapped.com\/browse\/soccer\/massachusetts\/waltham-ma\">Brandeis<\/a> University\u2014shares how discipline, time management, and strong support systems are essential for long-term success in sports.<\/p>\n\n\n\n<p>Her journey through club <a href=\"https:\/\/athletesuntapped.com\/browse\/soccer\">soccer<\/a>, recruiting, and college athletics highlights what it truly takes to reach the next level.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Growing Through the Competitive Club Soccer System<\/h2>\n\n\n\n<p><a href=\"https:\/\/brandeisjudges.com\/sports\/womens-soccer\/roster\/abby-kenkelen\/6220\">Abby Kenkelen\u2019s<\/a> soccer journey began at a young age, playing locally before progressing into more competitive club environments. As she developed, she moved between teams to find better opportunities and higher levels of competition.<\/p>\n\n\n\n<p>Like many elite youth players, she worked toward competing in top leagues such as ECNL, where exposure to college coaches became a major part of the process. This progression reflects the reality of modern youth <a href=\"https:\/\/athletesuntapped.com\/blog\/enhance-your-soccer-performance-with-fitness-and-conditioning\/\">soccer<\/a>\u2014athletes must consistently seek out environments that challenge them and help them grow.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When Soccer Becomes More Than Just Fun<\/h2>\n\n\n\n<p>While <a href=\"https:\/\/athletesuntapped.com\/blog\/soccer-ball-mastery-drills-for-confident-youth-players\/\">soccer<\/a> started as something fun and social, Abby explains that the experience changes as athletes get older. By the time she reached high school, the pressure of recruiting and college decisions began to take over.<\/p>\n\n\n\n<p>Conversations about college, exposure, and performance became more frequent, and the sport required a higher level of commitment. Despite these challenges, Abby stayed motivated by focusing on her love for the game and the relationships she built along the way.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Importance of Teammates and Coaches<\/h2>\n\n\n\n<p>One of the biggest factors in Abby\u2019s success has been the support system around her. She emphasizes that having strong relationships with <a href=\"https:\/\/athletesuntapped.com\/blog\/importance-of-team-culture-in-college-athletics\/\">teammates<\/a> and coaches can make a huge difference in an athlete\u2019s experience.<\/p>\n\n\n\n<p>Whether it\u2019s pushing each other during training or supporting one another during tough moments, teammates often become the foundation that keeps athletes motivated. Similarly, a great coach can provide guidance, confidence, and opportunities that shape an athlete\u2019s entire journey.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balancing School and Soccer Through Time Management<\/h2>\n\n\n\n<p>Balancing academics and athletics is one of the biggest challenges for student-athletes. Abby explains that developing strong time management skills was essential for handling both responsibilities.<\/p>\n\n\n\n<p>By creating a consistent routine\u2014going to school, completing homework, attending practice, and prioritizing rest\u2014she was able to stay organized and perform in both areas. She also emphasizes the importance of sleep and recovery, something many young athletes overlook but is critical for performance and overall well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What It\u2019s Really Like Being a College Athlete<\/h2>\n\n\n\n<p>Playing at Brandeis University, Abby has experienced firsthand what it takes to succeed as a college athlete. She describes it as a highly structured environment that requires discipline, consistency, and strong habits.<\/p>\n\n\n\n<p>While the schedule can be demanding, she believes the experience is incredibly valuable. The ability to manage time, stay accountable, and balance multiple responsibilities prepares athletes for success beyond sports, especially in future careers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Handle Limited Playing Time<\/h2>\n\n\n\n<p>One of the most common challenges athletes face is not getting the playing time they want. Abby offers a simple but powerful mindset: use it as motivation.<\/p>\n\n\n\n<p>Instead of becoming frustrated, athletes should take initiative by asking their coach what they need to improve. By focusing on specific areas and putting in extra work outside of practice, players can increase their chances of earning more opportunities.<\/p>\n\n\n\n<p>Her advice highlights the importance of communication, accountability, and a strong work ethic.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Giving Back Through Coaching and Mentorship<\/h2>\n\n\n\n<p>In addition to playing, Abby has found a passion for coaching young athletes. She enjoys mentoring kids and helping them develop skills at an earlier age.<\/p>\n\n\n\n<p>Through her training sessions, she focuses on fundamentals\u2014like developing a non-dominant foot\u2014which can make a significant difference in a player\u2019s overall ability. One of her proudest moments came when a young athlete she coached scored a goal using their weaker foot, showing how consistent training leads to real results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Fundamentals Matter in Soccer Training<\/h2>\n\n\n\n<p>Abby emphasizes that mastering the basics is one of the most important parts of <a href=\"https:\/\/athletesuntapped.com\/blog\/soccer-shooting-drills-for-accuracy-and-finishing\/\">soccer<\/a> development. Skills like passing, shooting, and using both feet consistently are what separate good players from great ones.<\/p>\n\n\n\n<p>While it can be frustrating to work on weaker skills, she encourages athletes to embrace the challenge. Over time, these improvements build confidence and make players more versatile on the field.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final Takeaway<\/h2>\n\n\n\n<p>Abby Kenkelen\u2019s journey shows that success in soccer is not just about talent\u2014it\u2019s about discipline, consistency, and the ability to balance multiple responsibilities. From growing up in <a href=\"https:\/\/athletesuntapped.com\/browse\/soccer\/pennsylvania\/\">Pennsylvania<\/a> to competing at Brandeis University, her story highlights the importance of hard work, strong support systems, and continuous development.<\/p>\n\n\n\n<p>For young athletes, the message is clear: stay consistent, trust the process, and focus on improving every day\u2014both on and off the field.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Athletes Untapped<\/h2>\n\n\n\n<p>Want to crush it on the field like Abby? Start training with a private coach and untap your potential.<\/p>\n\n\n\n<p>We connect families &amp; athletes with private sports coaches. Hosting over 3,000 coaches nationwide, head to our website and find a local\/vetted coach near you!<\/p>\n\n\n\n<p><a href=\"https:\/\/athletesuntapped.com\">https:\/\/athletesuntapped.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, we cover&#8230; (0:00) Abby introduces her background, growing up in Philadelphia and playing soccer since age 5 (0:45) Talks about her club soccer journey, moving teams, and working toward higher-level exposure like ECNL (1:50) Explains how soccer started as fun but became more competitive and stressful during high school recruiting (3:00) Discusses [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":3705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,47,30,21],"tags":[42],"class_list":["post-3703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-coach-insights","category-for-parents","category-soccer","tag-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abby Kenkelen: Soccer Development &amp; Time Management<\/title>\n<meta name=\"description\" content=\"Abby Kenkelen talks about soccer development, recruiting, and time management, helping athletes improve performance and succeed in sports.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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