{"id":2710,"date":"2026-02-05T17:25:44","date_gmt":"2026-02-05T17:25:44","guid":{"rendered":"https:\/\/staging.athletesuntapped.com\/blog\/?p=2710"},"modified":"2026-10-12T23:19:04","modified_gmt":"2026-10-12T23:19:04","slug":"baseball-base-running-drills-for-speed-and-game-iq","status":"publish","type":"post","link":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/","title":{"rendered":"4 Baseball Base Running Drills to Improve Speed &amp; Game IQ"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Why Base Running Is a Key Advantage in Youth Baseball<\/strong><\/h2>\n\n\n\n<p>Base running is one of the most controllable ways for players to impact a game. While hitting success fluctuates, smart and aggressive base running consistently creates pressure, forces defensive mistakes, and leads to extra runs.<\/p>\n\n\n\n<p>Many youth players struggle on the bases not because they lack speed, but because they lack awareness, anticipation, and efficient running mechanics. Improving base running turns average athletes into valuable contributors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Baseball Base Running Fundamentals Every Player Must Understand<\/strong><\/h2>\n\n\n\n<p>Strong base running begins with fundamentals that are often overlooked.<\/p>\n\n\n\n<p>Key fundamentals include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Explosive first-step acceleration<br><\/li>\n\n\n\n<li>Proper running angles around bases<br><\/li>\n\n\n\n<li>Awareness of game situations<br><\/li>\n\n\n\n<li>Efficient deceleration and turns<br><\/li>\n\n\n\n<li>Consistent communication with coaches<br><\/li>\n<\/ul>\n\n\n\n<p>Base running success relies on preparation rather than instinct alone.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Baseball Base Running Drills That Translate to Game Situations<\/strong><\/h2>\n\n\n\n<p>Effective base running drills simulate real-game scenarios and decision-making.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>First-Step Acceleration Drills<\/strong><\/h3>\n\n\n\n<p>Short bursts from a stationary or secondary lead position train players to react quickly to contact or pitcher movement.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Base Rounding Drills for Efficient Turns<\/strong><\/h3>\n\n\n\n<p>Players practice hitting the inside corner of the base and maintaining speed through turns. Proper angles reduce wasted steps and improve momentum.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Read-and-React Drills<\/strong><\/h3>\n\n\n\n<p>Coaches simulate balls in play, forcing runners to make quick decisions based on ball location and defensive positioning.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sliding Technique Drills<\/strong><\/h3>\n\n\n\n<p>Proper sliding technique improves safety and confidence when taking extra bases.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Common Baseball Base Running Mistakes That Limit Scoring Opportunities<\/strong><\/h2>\n\n\n\n<p>Players often struggle due to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hesitating on contact<br><\/li>\n\n\n\n<li>Running upright instead of accelerating forward<br><\/li>\n\n\n\n<li>Taking inefficient base paths<br><\/li>\n\n\n\n<li>Watching the ball instead of reading defenders<br><\/li>\n\n\n\n<li>Sliding too early or unnecessarily<br><\/li>\n<\/ul>\n\n\n\n<p>Correcting these habits creates immediate improvement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Better Base Running Improves Team Performance<\/strong><\/h2>\n\n\n\n<p>Smart base runners:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Create pressure on defenses<br><\/li>\n\n\n\n<li>Force rushed throws<br><\/li>\n\n\n\n<li>Turn singles into doubles<br><\/li>\n\n\n\n<li>Score more consistently<br><\/li>\n\n\n\n<li>Increase offensive momentum<br><\/li>\n<\/ul>\n\n\n\n<p>These contributions often go unnoticed but significantly impact outcomes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Coaching Feedback Improves Base Running Awareness<\/strong><\/h2>\n\n\n\n<p>Base running decisions happen quickly, making self-evaluation difficult. Coaches provide perspective on angles, timing, and situational awareness that players may overlook.<\/p>\n\n\n\n<p>Feedback improves confidence and decisiveness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Structured Base Running Training Prevents Hesitation<\/strong><\/h2>\n\n\n\n<p>Repetition builds familiarity. When players practice reads and reactions regularly, decisions become automatic rather than hesitant.<\/p>\n\n\n\n<p>Structured training eliminates uncertainty. Read more about base running training <a href=\"https:\/\/athletesuntapped.com\/blog\/baseball-lessons-with-jj-shwarz\/\">here<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Final Thoughts on Baseball Base Running Development<\/strong><\/h2>\n\n\n\n<p>Great base runners combine speed, awareness, and confidence. When training focuses on fundamentals and game-like situations, players become aggressive, intelligent runners who consistently create scoring opportunities. Listen to <a href=\"https:\/\/www.youtube.com\/watch?v=SZUSHw-iauk\">this video<\/a> to learn more about how to get recruited to play at the next level for baseball.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>About Athletes Untapped<\/strong><\/h3>\n\n\n\n<p>Athletes Untapped connects baseball players with experienced private coaches who specialize in base running and game awareness. Through personalized instruction and structured training plans, Athletes Untapped helps athletes become smarter, more confident runners.<\/p>\n\n\n\n<p>Find an experienced coach near you:&nbsp;<a href=\"https:\/\/athletesuntapped.com\/\">https:\/\/athletesuntapped.com<\/a><\/p>\n\n\n\n<p>Learn more from our two great coaches: Coach <a href=\"https:\/\/athletesuntapped.com\/coach-profile\/rockygonzalez\">Rocky<\/a> and <a href=\"https:\/\/athletesuntapped.com\/coach-profile\/shannon-vivoda\">Coach Shannon<\/a>.<\/p>\n\n\n\n<p>Search for private baseball coaches in <a href=\"https:\/\/athletesuntapped.com\/browse\/baseball\/new-jersey\/\" data-type=\"link\" data-id=\"https:\/\/athletesuntapped.com\/browse\/baseball\/new-jersey\/\">New Jersey<\/a>, <a href=\"https:\/\/athletesuntapped.com\/browse\/baseball\/new-york\/\" data-type=\"link\" data-id=\"https:\/\/athletesuntapped.com\/browse\/baseball\/new-york\/\">New York<\/a>, and <a href=\"https:\/\/athletesuntapped.com\/browse\/baseball\/texas\/\" data-type=\"link\" data-id=\"https:\/\/athletesuntapped.com\/browse\/baseball\/texas\/\">Texas<\/a>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why Base Running Is a Key Advantage in Youth Baseball Base running is one of the most controllable ways for players to impact a game. While hitting success fluctuates, smart and aggressive base running consistently creates pressure, forces defensive mistakes, and leads to extra runs. Many youth players struggle on the bases not because they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,18],"tags":[],"class_list":["post-2710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baseball","category-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Baseball Base Running Drills for Speed &amp; Game IQ<\/title>\n<meta name=\"description\" content=\"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Baseball Base Running Drills for Speed &amp; Game IQ\" \/>\n<meta property=\"og:description\" content=\"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/\" \/>\n<meta property=\"og:site_name\" content=\"Athletes Untapped Blog\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-05T17:25:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-12T23:19:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"407\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emily Murphy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emily Murphy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/\"},\"author\":{\"name\":\"Emily Murphy\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#\\\/schema\\\/person\\\/e42868d77b43434f1277d171d959c68f\"},\"headline\":\"4 Baseball Base Running Drills to Improve Speed &amp; Game IQ\",\"datePublished\":\"2026-02-05T17:25:44+00:00\",\"dateModified\":\"2026-10-12T23:19:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/\"},\"wordCount\":510,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Baseball-5.jpeg\",\"articleSection\":[\"Baseball\",\"Sports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/\",\"name\":\"4 Baseball Base Running Drills for Speed & Game IQ\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Baseball-5.jpeg\",\"datePublished\":\"2026-02-05T17:25:44+00:00\",\"dateModified\":\"2026-10-12T23:19:04+00:00\",\"description\":\"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#primaryimage\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Baseball-5.jpeg\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Baseball-5.jpeg\",\"width\":612,\"height\":407,\"caption\":\"A baseball moves off of first base during a game.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/baseball-base-running-drills-for-speed-and-game-iq\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Baseball Base Running Drills to Improve Speed &amp; Game IQ\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/\",\"name\":\"Athletes Untapped Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#organization\",\"name\":\"Athletes Untapped\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/cropped-AULogo_GrayStar_GreenLetter.png\",\"contentUrl\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/cropped-AULogo_GrayStar_GreenLetter.png\",\"width\":512,\"height\":512,\"caption\":\"Athletes Untapped\"},\"image\":{\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/athletesuntapped.com\\\/blog\\\/#\\\/schema\\\/person\\\/e42868d77b43434f1277d171d959c68f\",\"name\":\"Emily Murphy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g\",\"caption\":\"Emily Murphy\"},\"description\":\"This is a test biography of the author.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Baseball Base Running Drills for Speed & Game IQ","description":"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/","og_locale":"en_US","og_type":"article","og_title":"4 Baseball Base Running Drills for Speed & Game IQ","og_description":"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.","og_url":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/","og_site_name":"Athletes Untapped Blog","article_published_time":"2026-02-05T17:25:44+00:00","article_modified_time":"2026-10-12T23:19:04+00:00","og_image":[{"width":612,"height":407,"url":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg","type":"image\/jpeg"}],"author":"Emily Murphy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Emily Murphy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#article","isPartOf":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/"},"author":{"name":"Emily Murphy","@id":"https:\/\/athletesuntapped.com\/blog\/#\/schema\/person\/e42868d77b43434f1277d171d959c68f"},"headline":"4 Baseball Base Running Drills to Improve Speed &amp; Game IQ","datePublished":"2026-02-05T17:25:44+00:00","dateModified":"2026-10-12T23:19:04+00:00","mainEntityOfPage":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/"},"wordCount":510,"commentCount":0,"publisher":{"@id":"https:\/\/athletesuntapped.com\/blog\/#organization"},"image":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#primaryimage"},"thumbnailUrl":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg","articleSection":["Baseball","Sports"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/","url":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/","name":"4 Baseball Base Running Drills for Speed & Game IQ","isPartOf":{"@id":"https:\/\/athletesuntapped.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#primaryimage"},"image":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#primaryimage"},"thumbnailUrl":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg","datePublished":"2026-02-05T17:25:44+00:00","dateModified":"2026-10-12T23:19:04+00:00","description":"Try 4 baseball base running drills to improve acceleration, base rounding, reads, sliding, speed, and game awareness on the basepaths.","breadcrumb":{"@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#primaryimage","url":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg","contentUrl":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/Baseball-5.jpeg","width":612,"height":407,"caption":"A baseball moves off of first base during a game."},{"@type":"BreadcrumbList","@id":"https:\/\/athletesuntapped.com\/blog\/baseball-base-running-drills-for-speed-and-game-iq\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/athletesuntapped.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Baseball Base Running Drills to Improve Speed &amp; Game IQ"}]},{"@type":"WebSite","@id":"https:\/\/athletesuntapped.com\/blog\/#website","url":"https:\/\/athletesuntapped.com\/blog\/","name":"Athletes Untapped Blog","description":"","publisher":{"@id":"https:\/\/athletesuntapped.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletesuntapped.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/athletesuntapped.com\/blog\/#organization","name":"Athletes Untapped","url":"https:\/\/athletesuntapped.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletesuntapped.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2024\/04\/cropped-AULogo_GrayStar_GreenLetter.png","contentUrl":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2024\/04\/cropped-AULogo_GrayStar_GreenLetter.png","width":512,"height":512,"caption":"Athletes Untapped"},"image":{"@id":"https:\/\/athletesuntapped.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/athletesuntapped.com\/blog\/#\/schema\/person\/e42868d77b43434f1277d171d959c68f","name":"Emily Murphy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6c513f19aa0c2bcb562509ff970bb6fc6b1939da69feaadb42f662f75f95d9e3?s=96&d=mm&r=g","caption":"Emily Murphy"},"description":"This is a test biography of the author."}]}},"_links":{"self":[{"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/posts\/2710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/comments?post=2710"}],"version-history":[{"count":0,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/posts\/2710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/media\/2711"}],"wp:attachment":[{"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/media?parent=2710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/categories?post=2710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athletesuntapped.com\/blog\/wp-json\/wp\/v2\/tags?post=2710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}