{"version":"1.0","provider_name":"Athletes Untapped Blog","provider_url":"https:\/\/athletesuntapped.com\/blog","author_name":"Nathaniel-AU","author_url":"https:\/\/athletesuntapped.com\/blog\/author\/nathaniel-au\/","title":"The Extra Gear: Why Generic Track Work Is Leaving Denver\u2019s Young Athletes a Step Behind - Athletes Untapped Blog The Extra Gear: Why generic track work is leaving Denver\u2019s young athletes a step behind","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"I73CaIyRs8\"><a href=\"https:\/\/athletesuntapped.com\/blog\/youth-strength-speed-conditioning-denver\/\">The Extra Gear: Why Generic Track Work Is Leaving Denver\u2019s Young Athletes a Step Behind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/athletesuntapped.com\/blog\/youth-strength-speed-conditioning-denver\/embed\/#?secret=I73CaIyRs8\" width=\"600\" height=\"338\" title=\"&#8220;The Extra Gear: Why Generic Track Work Is Leaving Denver\u2019s Young Athletes a Step Behind&#8221; &#8212; Athletes Untapped Blog\" data-secret=\"I73CaIyRs8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/athletesuntapped.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/07\/8954255146_325f5e1f9d_b.jpg","thumbnail_width":1024,"thumbnail_height":652,"description":"Is your child losing their footrace to the ball or tiring out late in games? Discover how private youth strength and speed coaching in Denver, CO builds explosive power and injury resilience."}