{"version":"1.0","provider_name":"Athletes Untapped Blog","provider_url":"https:\/\/athletesuntapped.com\/blog","author_name":"Gabe-AU","author_url":"https:\/\/athletesuntapped.com\/blog\/author\/gabe-au\/","title":"Position-Specific Basketball Drills for Guards, Forwards & Centers","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eMlWl5EeLL\"><a href=\"https:\/\/athletesuntapped.com\/blog\/position-specific-basketball-drills-for-guards-forwards-centers\/\">Position-Specific Basketball Drills for Guards, Forwards &amp; Centers<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/athletesuntapped.com\/blog\/position-specific-basketball-drills-for-guards-forwards-centers\/embed\/#?secret=eMlWl5EeLL\" width=\"600\" height=\"338\" title=\"&#8220;Position-Specific Basketball Drills for Guards, Forwards &amp; Centers&#8221; &#8212; Athletes Untapped Blog\" data-secret=\"eMlWl5EeLL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/athletesuntapped.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/athletesuntapped.com\/blog\/wp-content\/uploads\/2026\/02\/BBALL-10.webp","thumbnail_width":1254,"thumbnail_height":836,"description":"Position\u2011specific basketball training sharpens the skills guards, forwards, and centers need to thrive in their roles. This blog explains why role\u2011based drills matter, highlights key workouts for each position, and shows how tailored training improves decision\u2011making, defense, and team chemistry."}